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Atomic Jiu-Jitsu
5 ★★★★★ 230 Google reviews · Muay thai gym in Buda, Texas
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–13) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule atomicjiujitsu.com — book classes and see the live schedule
- Phone +1 512-312-9050
Hours
| Monday | 11 am–9 pm |
| Tuesday | 6 am–8:30 pm |
| Wednesday | 11 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 11 am–2 pm |
| Saturday | 9 am–1:30 pm |
| Sunday | Closed |
The classes they run
“It has been a great addition to my son’s extracurriculars and is having such a positive impact on his life already.”
“But as I got a job that has me more and more on the road, as a woman, I wanted to know I have the best chance at protecting myself if, lord forbid, something ever happened.”
“It’s a big treat for her, especially because she gets to run and play and work one on one with other kiddos and very fun and kind coaches.”
“They take the time to teach proper technique while still keeping the class fun and engaging, which is not easy to do.”
“I've been going to Atomic Jiu Jitsu for BJJ and their Muay Thai Kickboxing classes, and I love the comradery, the exercise, and learning valuable self-defense skills.”
Other martial arts here
“I've been going to Atomic Jiu Jitsu for BJJ and their Muay Thai Kickboxing classes, and I love the comradery, the exercise, and learning valuable self-defense skills.”
“My 7 year old has been attending Atomic Jiu Jitsu for about a month and I have noticed how the classes have built her confidence!”
What members say
“Professor Treviño has a great teaching style and is an excellent instructor, pausing often for questions and understanding.”
“The whole team creates such a welcoming environment where kids learn respect, teamwork, and valuable self-defense skills, all while having a blast!”
“The whole team creates such a welcoming environment where kids learn respect, teamwork, and valuable self-defense skills, all while having a blast!”
“Additionally, every technique taught includes safety tips which are appreciated as my primary consideration is learning in a safe environment.”
“The communication from the staff is excellent, and the facility is clean, organized, and very welcoming to families.”
“But as I got a job that has me more and more on the road, as a woman, I wanted to know I have the best chance at protecting myself if, lord forbid, something ever happened.”
From the reviews
I've been going here 8-9 months, its sincerely like a second family! Everyone is so helpful, encouraging, and supportive. My daughter goes with me and all the coaches always take her side when she’s twisting me up! Professor Adrian always keeps a close eye on everything during class.
My 7 year old has been attending Atomic Jiu Jitsu for about a month and I have noticed how the classes have built her confidence! The instructors pay attention to each child and they make sure everyone is being safe and focused when they need to be focused and having fun when it's time to have fun.
My 7-year-old son loves attending Jiu-Jitsu at Atomic! The coaches are amazing with the kids! They’re patient, kind, and full of positive energy. They strike the perfect balance between discipline and fun, and they make every child feel confident and included.
After doing a trial at Atomic, my kid was very excited to go back. She looks forward to jiu jitsu classes every week no matter how long her day has been. It’s a big treat for her, especially because she gets to run and play and work one on one with other kiddos and very fun and kind coaches.
New to muay thai? Start at Atomic Jiu-Jitsu
Atomic Jiu-Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Atomic Jiu-Jitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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