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Bangkok Boxing Fitness
4.5 ★★★★★ 173 Google reviews · Muay thai gym in Atlanta, Georgia
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Gym with classes in martial arts such as Muay Thai boxing, kickboxing, boxing, Brazilian jiu-jitsu, and mixed martial arts.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule bangkokboxingfitness.com — book classes and see the live schedule
- Phone (404) 603-9898
Hours
| Monday | 9 AM–8 PM |
| Tuesday | 10 AM–8 PM |
| Wednesday | 9 AM–8 PM |
| Thursday | 10 AM–8 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9:30 AM–1 PM |
| Sunday | Closed |
The classes they run
“Every session is structured, motivating, and filled with valuable details that elevate your skill level, whether you’re a beginner or an experienced fighter.”
“Everyone at the gym is so friendly and welcoming, and they've accommodated some private lessons for my young children too.”
“I would highly recommend this gym to anyone looking to improve their skills or get in shape.”
“They cater to all levels and the people that go to the gym know how to spar correctly if you’ve ever been to gyms in Thailand (iykyk).”
“The owner, Khunpon, is a retired professional Muay Thai fighter from Thailand, bringing with him authentic coaching expertise.”
“As a novice to Muay Thai, I’ve really enjoyed training with Coach Lam since he has shown a lot of patience teaching me the basics but continues to push me past my limits.”
“Everyone at the gym is so friendly and welcoming, and they've accommodated some private lessons for my young children too.”
Other martial arts here
“The best -and only- gym if you want to receive real Muay Thai kickboxing training or if you are looking for some serious high-intensity training for fitness/fun.”
“Boxing and Muay Thai are new to me, and I feel like this is a very welcoming and respectful environment.”
“They offer classes for Muay Thai, BJJ, Strength and Conditioning, and Cardio Kickboxing.”
What members say
“Coach Khunpon and Kru Lam are authentic Muay Thai legends and create a community environment built on discipline and respect.”
“Every session is structured, motivating, and filled with valuable details that elevate your skill level, whether you’re a beginner or an experienced fighter.”
“This is a top tier facility that has it all: excellent instruction, very welcoming, super clean and an accomodating schedule.”
“I wish I could have stayed a bit longer but if you want to learn proper technique and not just spend money for some basic bag combinations, come to this gym!”
“There is a good balance between foundational techniques and advanced skills, and physical conditioning and mental discipline.”
“The owner, Khunpon, is a retired professional Muay Thai fighter from Thailand, bringing with him authentic coaching expertise.”
From the reviews
Definitely one of the best martial arts and workout facilities/community. Started here just seeking for something to stay active and I’ve been here over a year. Muay Thai is the martial art that I probably knew the least amount of information about but have come to enjoy the most because of the team here.
The best -and only- gym if you want to receive real Muay Thai kickboxing training or if you are looking for some serious high-intensity training for fitness/fun. The owner (Master Khunpon) and coach Lamsongkram ("Lam") are former Thai World Champions and it shows.
This gym is an absolute gem for anyone seeking the true art of Muay Thai. The trainers here are not only highly skilled fighters but also exceptional teachers. They have a rare ability to transmit the essence of traditional Muay Thai — from precise techniques and fight strategy to the cultural respect and discipline…
If you’re looking for authentic Muay Thai training in Atlanta, this is the place to go. The owner, Khunpon, is a retired professional Muay Thai fighter from Thailand, bringing with him authentic coaching expertise.
New to muay thai? Start at Bangkok Boxing Fitness
Bangkok Boxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Bangkok Boxing Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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