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Black Bear BJJ & Fitness
5 ★★★★★ 64 Google reviews · Muay thai gym in Augusta, Maine
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule blackbearbjjandfitness.com — book classes and see the live schedule
- Phone (207) 441-1133
Hours
| Monday | 5–8 PM |
| Tuesday | 4–8:15 PM |
| Wednesday | 6–7 AM, 5–9 PM |
| Thursday | 5–8 PM |
| Friday | 10–11:30 AM, 5–9 PM |
| Saturday | 9–11 AM |
| Sunday | 5–7 PM |
The classes they run
“The classes are well organized, the facility is clean, and everyone from beginners to experienced students feels supported in this space.”
“(He takes the kids BJJ class) The coaches are great—knowledgeable, patient, and they make every class fun while keeping the kids fully engaged.”
“Whether you're there to compete or just to get in shape, there’s a sense of camaraderie that makes training here enjoyable.”
“I was inspired by everyone at Black Bear to travel out to Vegas and compete in Masters Worlds, and it was a great decision.”
“They offer a range of classes along with pop up self defense classes ect.”
Other martial arts here
“I really enjoy coming here for cardio kickboxing!”
“Black Bear BJJ is one of the very few schools (if not the only one) in the area that offers a day class.”
“Most knowledgeable and supportive instructors with a well rounded opportunity for mixed martial arts training.”
What members say
“(He takes the kids BJJ class) The coaches are great—knowledgeable, patient, and they make every class fun while keeping the kids fully engaged.”
“Jeremy and Chris are patient, knowledgeable instructors and the school is welcoming to everyone regardless of age, gender, or skill level.”
“Jeremy and Chris are patient, knowledgeable instructors and the school is welcoming to everyone regardless of age, gender, or skill level.”
“I was inspired by everyone at Black Bear to travel out to Vegas and compete in Masters Worlds, and it was a great decision.”
“The classes are well organized, the facility is clean, and everyone from beginners to experienced students feels supported in this space.”
“> I can’t recommend this gym enough—especially for kids who want to try something new, build confidence, and have fun!”
From the reviews
Since we started at Blackbear Brazilian Jiu Jitsu and fitness , my kiddo has absolutely loved it! (He takes the kids BJJ class) The coaches are great—knowledgeable, patient, and they make every class fun while keeping the kids fully engaged. The gym is always clean and has a safe, welcoming atmosphere.
I've lived in 6 states and been to BJJ gyms in all of them. None felt like home like Black Bear. Great coaches and environment! My 10-year-old daughter does the kids' classes, and they learn and have a great time.
The community at Black Bear BJJ & Fitness is a huge selling point. It’s a diverse mix of people, ranging from beginners to seasoned competitors, but everyone is supportive. Whether you're there to compete or just to get in shape, there’s a sense of camaraderie that makes training here enjoyable.
I had a great time visiting here! The class was awesome, everyone was super welcoming and friendly, and the owner Jeremy was a fantastic host. Definitely going to be my go-to spot to train in Augusta in the future!
New to muay thai? Start at Black Bear BJJ & Fitness
Black Bear BJJ & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Black Bear BJJ & Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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