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Boxing Gym Cooper's
4.6 ★★★★★ 160 Google reviews · Muay thai gym in Detroit, Michigan
Gym for learning martial arts such as Muay Thai and boxing via classes and programs.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule coopersgymusa.org — book classes and see the live schedule
- Phone (313) 581-8999
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | 9 AM–6 PM |
The classes they run
“Been training here now for 2 months give or take, as a beginner I was looking for a home.”
“It doesn't hurt that you get trained by world class fighters as well.”
“This place is one of the best places to learn self defense I’ve learned so much.”
Other martial arts here
“For the best of all the arts from Boxing to Muay Thai This is the place in Detroit to learn REAL skills.”
What members say
“the coaches are helpful and give great tips for Muay Thai 100% would recommend”
“Been training here now for 2 months give or take, as a beginner I was looking for a home.”
“I've tried the cookie cutter gyms out here, good cardio but cardio won't save me or my family if push comes to shove and I have no choice but to defend myself.”
“If you want to see your body, an attitude transform, this is the place for you!”
“I've tried the cookie cutter gyms out here, good cardio but cardio won't save me or my family if push comes to shove and I have no choice but to defend myself.”
“This is gym where you can train for self defense and competitive fighting.”
From the reviews
This gym is a welcoming and friendly environment where everyone is treated with respect. The focus on discipline and character development is inspiring, and the instructors do a great job of teaching both martial arts skills and important values.
These individuals are kind and knowledgeable about their work. The owner treated me exceptionally well after I had a negative experience elsewhere. He took the time to address all my inquiries, and the pricing was quite accommodating. He matched me with an excellent trainer.
I’ve been training at coopers gym for a 4 years now, and honestly, it’s one of the best decisions I’ve made. From the moment you walk in, you can tell this place is serious about boxing — the sound of gloves hitting pads, people putting in work, and coaches actually paying attention to your form.
I have been training at Cooper's Gym ever since 2010, I took a break and I came back for many reasons. First, you're treated like family, second, the training is unlike any other, you actually learn what you're training. You not only learn self defense, but respect and discipline.
New to muay thai? Start at Boxing Gym Cooper's
Boxing Gym Cooper's comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Boxing Gym Cooper's
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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