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AMMA Fitness
5 ★★★★★ 21 Google reviews · Muay thai gym in Lincoln Park, Michigan
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule ammafitness.com — book classes and see the live schedule
- Phone (313) 559-5425
Hours
| Monday | 6:15–9 PM |
| Tuesday | 5:30–9 PM |
| Wednesday | 6:15–9 PM |
| Thursday | 5:30–9 PM |
| Friday | 6:15–8 PM |
| Saturday | 9:30–11:30 AM |
| Sunday | Closed |
The classes they run
“Sensei Jeremy is a very knowledgeable instructor that makes it easy to understand for all skill levels.”
“Over 45 years teaching the best in Karate, Brazilian jiujitsu, Boxing and Kickboxing for children and adults in Downriver.”
“unlike many commercial dojo's, its a one on one attention to details like having a personal training session.”
“Whether you are just trying to get in shape, looking for a new work out routine, or looking to become a professional fighter, this place is welcoming for everyone.”
“Whether you are just trying to get in shape, looking for a new work out routine, or looking to become a professional fighter, this place is welcoming for everyone.”
“This is a great place to learn self defense for the real world, also for getting in shape and weight loss.”
Other martial arts here
“Over 45 years teaching the best in Karate, Brazilian jiujitsu, Boxing and Kickboxing for children and adults in Downriver.”
“Over 45 years teaching the best in Karate, Brazilian jiujitsu, Boxing and Kickboxing for children and adults in Downriver.”
“Over 45 years teaching the best in Karate, Brazilian jiujitsu, Boxing and Kickboxing for children and adults in Downriver.”
“Sensei Jeremy is one of the best around when it comes to MMA, American Karate, Jiu Jitsu, Kickboxing, and boxing.”
“Over 45 years teaching the best in Karate, Brazilian jiujitsu, Boxing and Kickboxing for children and adults in Downriver.”
What members say
“Sensei Jeremy is a very knowledgeable instructor that makes it easy to understand for all skill levels.”
“knowledgeable sensei, smart training, and a welcoming environment.”
“unlike many commercial dojo's, its a one on one attention to details like having a personal training session.”
“I started training here about a year and a half ago, and training here has helped me get in the best shape I have ever been in.”
“Whether you are just trying to get in shape, looking for a new work out routine, or looking to become a professional fighter, this place is welcoming for everyone.”
From the reviews
Great gym, great place to train! Coaching is excellent and supportive. They provide individual attention to each student to make sure everyone learns properly. AMMA offers a wide range of classes from kids karate, to adult kickboxing,Brazilian Jiu Jitsu, and much more. I cannot say enough good things about the staff.
Been coming here for a few months now, best price downriver for jits, karate and kickboxing. Jeremy and Jesse are great instructors.
Great place to get a great workout and have fun while learning very useful technique. Highly Recommend!!
Have been training here since I was around 10 or 11 and stuck with it. Sensei Jeremy is one of the best around when it comes to MMA, American Karate, Jiu Jitsu, Kickboxing, and boxing. This place helped me improve myself over the years and I owe a majority of that to this place.
New to muay thai? Start at AMMA Fitness
AMMA Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at AMMA Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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