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BTT LB
4.4 ★★★★☆ 16 Google reviews · Muay thai gym in Signal Hill, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule bttlongbeach.com — book classes and see the live schedule
- Phone (562) 331-0138
Hours
| Monday | 11 AM–8:30 PM |
| Tuesday | 11 AM–7:30 PM |
| Wednesday | 11 AM–8:30 PM |
| Thursday | 11 AM–7:30 PM |
| Friday | 11 AM–7:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“The environment is welcoming, motivating, and perfect whether you’re brand new to BJJ or looking to sharpen your skills at a high level.”
“Between Bailey's boot camps and SBZ and Edson's Cardio Kickboxing the weight is really coming off.”
Other martial arts here
“Between Bailey's boot camps and SBZ and Edson's Cardio Kickboxing the weight is really coming off.”
“We support each other on and off the mats, and I’ve gotten to learn about Brazilian culture and the history of jiu-jitsu along the way.”
What members say
“Anyone can start here and see their progress, the coaches are great and work with all levels and accommodate for all needs.”
“The environment is welcoming, motivating, and perfect whether you’re brand new to BJJ or looking to sharpen your skills at a high level.”
“From the very beginning, both coaches and teammates made sure I felt supported — staying after class and even on weekends to walk me through techniques when I was new.”
“No matter what I break a sweat, and there’s always classes going on which is super convenient for me.”
“Since joining, I’ve not only gained confidence and become more sure of myself, but I’ve also lost 60 lbs thanks to the training and encouragement from the team.”
From the reviews
Love this gym!! Great variety of classes 6 days a week. With bootcamp classes, cardio kickboxing and strong by Zumba there is something for everybody. The small class sizes and friendly environment makes me feel at home. I would definitely recommend.
Long Beach Fitness changes my life! Their classes are focused on you as an individual on your fitness journey & what works best for YOUR body. I’ve never been able to step into a gym and just get started which always deterred me from signing up for any memberships.
⭐️⭐️⭐️⭐️⭐️ Brazilian Top Team has been life-changing for me. The coaches here are incredible, especially Head Coach Alexandre Vieira and the team of skilled black belts who always go out of their way to help.
I’ve been working out at this gym for 3 years and it’s the best. Feels like home. Everyone is so supportive of each other. The coaches are awesome and push you to reach your goals. The workouts are intense and there’s a plethora of classes and times to choose from for whatever best fits your schedule.
New to muay thai? Start at BTT LB
BTT LB comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at BTT LB
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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