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Cache Valley Martial Arts and Fitness
4.9 ★★★★★ 93 Google reviews · Muay thai gym in Logan, Utah
Martial arts school offering boxing, wrestling, judo, kickboxing, and muay thai, as well as a fitness program.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3–15) — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule cachevalleymartialarts.com — book classes and see the live schedule
- Phone +1 801-879-6088
Hours
| Monday | 6 am–12:15 pm, 4–9 pm |
| Tuesday | 9–11:30 am, 3:30–9 pm |
| Wednesday | 6 am–12:15 pm, 4–9 pm |
| Thursday | 9–11:30 am, 3:30–9 pm |
| Friday | 3:30–7:30 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“My children attend jujitsu classes here, we've only been coming here for a few months but we love it.”
“It is hard to feel comfortable as a woman in sports like this that are dominated by men, but I have never once felt uncomfortable and I have been doing both for about a year.”
“Watching a professional fighter like Koffi Adzitso, the head coach, teach children was incredible.”
“We came as a group of young women for a self defense class.”
Other martial arts here
“Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders.”
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
“Ryan Goldsberry teaches Judo, and his classes were fantastic for my kid.”
“If you or your little ones are thinking of BJJ, boxing, Muy Thai, wrestling or MMA- this is the place!”
What members say
“Koffi is a great instructor, got some quality rolls with high level competitors and everyone was fun to talk with.”
“Everyone was very welcoming and my son had a really good time.”
“They have endless patience with the younger class, keep them disciplined and on task all while maintaining control in a friendly environment.”
“The gym is clean and comfortable and the staff was professional and very helpful.”
“It was very reasonably priced as well.”
“It is hard to feel comfortable as a woman in sports like this that are dominated by men, but I have never once felt uncomfortable and I have been doing both for about a year.”
From the reviews
I box and do Jujitsu here and it is incredible. Coach Shane for boxing is incredibly knowledgeable and good at working with all age groups and genders. The jujitsu coaches are amazing as well.
My 7 year old son came for a trial day at this gym. The gym is clean and comfortable and the staff was professional and very helpful. Everyone was very welcoming and my son had a really good time.
Excellent place to learn any of the offered disciplines. Excellent facilities and knowledgeable and experienced instructors. Additionally, one of the ONLY places that has classes for 3year olds. Most start em off at 5. Coach Koffi Adsitzo is excellent with the kids.
While visiting Logan, UT, I dropped in at this gym for a no-gi jiu jitsu class. Prof. Koffi was helpful right away in getting me set up for class, and Prof. Cody was very welcoming and taught a great class. All the students I got to train with were excellent representatives of their school's friendly culture.
New to muay thai? Start at Cache Valley Martial Arts and Fitness
Cache Valley Martial Arts and Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Cache Valley Martial Arts and Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site