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Element Mixed Martial Arts
5 ★★★★★ 4 Google reviews · Muay thai gym in North Ogden, Utah
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 3) — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule elementmma.com — book classes and see the live schedule
- Phone +1 385-240-8069
Hours
| Monday | 4:15–9:45 pm |
| Tuesday | 3:20–8:45 pm |
| Wednesday | 4:15–9:45 pm |
| Thursday | 3:20–8:45 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I originally joined to learn self-defense and grow personally — not to become a professional fighter — and the training has given me so much more than I expected.”
“I originally joined to learn self-defense and grow personally — not to become a professional fighter — and the training has given me so much more than I expected.”
“My daughter learned more than mixed martial arts.”
“They work hard to create an environment where people of all levels can learn and feel like they belong.”
Other martial arts here
“My daughter learned more than mixed martial arts.”
What members say
“A safe, supportive place to grow — especially for women and trauma survivors.”
“She learned confidence, joy in movement, body mind connection and now she can protect herself if she ever needs to.”
From the reviews
A safe, supportive place to grow — especially for women and trauma survivors. I’ve been attending classes at Element Martial Arts for around two years, and it has been such a meaningful part of my life.
Truly an amazing place. Eli, Bre, and all the student instructors really take the time to make sure the students are safe, learning the correct technique, and form, assuring the success of each and every student.
Eli &Bre are absolutely the most dedicated instructors I've had the opportunity to meet. The knowledge and precision to detail when it comes to their coaching in their classes is unbeatable! Thank you so much Element MMA.
Such a wonderful place to learn self defense & get in physical fitness. Feels like community. Passionate, well trained, and fun instructors. Absolutely love love love this place!! My daughter learned more than mixed martial arts.
New to muay thai? Start at Element Mixed Martial Arts
Element Mixed Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Element Mixed Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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