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Catalyst Jiu Jitsu - Windsor
5 ★★★★★ 76 Google reviews · Muay thai gym in Windsor, Colorado
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule catalystbjj.com — book classes and see the live schedule
- Phone +1 970-460-9112
Hours
| Monday | 8:30–10 am, 3–8 pm |
| Tuesday | 8:30–10 am, 3–8:30 pm |
| Wednesday | 8:30–10 am, 3–8 pm |
| Thursday | 8:30–10 am, 3–8:30 pm |
| Friday | 8:30–10 am, 3–7 pm |
| Saturday | 9–11:30 am |
| Sunday | 11 am–2 pm |
The classes they run
“Being new, the facility is spotless with brand new mats and two large workout areas.”
“Todd was very welcoming, worked with the kids very well, understanding the frustrations and emotions these kids go through while participating in this difficult sport.”
“Not only do we get to train with great people, we are also part of an awesome competition team.”
“It's a great way to learn self defense, get exercise, and my daughter absolutely loves it!”
“My kid attended an open mat at Catalyst Jiu-Jitsu and the experience was absolutely amazing.”
Other martial arts here
“After reading about BJJ as being one of the best martial arts for kids, assertiveness, and bullying, we bit the bullet and brought him in.”
What members say
“Everyone was so welcoming, from the coaches to the students. It was a great environment — friendly, supportive, and very well-run.”
“The professors and coaches here are all welcoming and are skilled at not only doing jiu jitsu themselves but ALSO coaching jiu jitsu (even to kids which is a talent in itself!”
“The professors and coaches here are all welcoming and are skilled at not only doing jiu jitsu themselves but ALSO coaching jiu jitsu (even to kids which is a talent in itself!”
“Professor Todd and the coaches are great at breaking down techniques and teaching them to you in an easy to learn way.”
“It's a great way to learn self defense, get exercise, and my daughter absolutely loves it!”
“If you are considering bully-proofing your child and want them to develop confidence in a warm environment don't miss this great school.”
From the reviews
Where do I start?! We home school our kids, we travel a lot with work. We are used to being outliers every where We go. It can be challenging moving state to state, sometimes country to country. One thing that is constant in our travels, is the friends we have found in Jiu Jitsu.
Been training here for about 2.5 years, and I can hands down say you will not find a better place for the services they offer. Curriculum is fresh, innovative, and open to personal adaptation. Lots of class options, from morning to evening and weekend.
6/16/14 Update I've been taking my ten year old son to Catalyst for ten months now. I always watch the training. This school continues to impress and exceed my expectations. Yes it is a large, new and clean facility, but that is a small part of the draw. It's the people.
Catalyst is awesome! I have been practicing Jiu Jitsu at Catalyst for a couple of months now and it has been amazing. Professor Todd and all the coaches are very knowledgeable and great teachers. Everyone has been very welcoming to me.
New to muay thai? Start at Catalyst Jiu Jitsu - Windsor
Catalyst Jiu Jitsu - Windsor comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Catalyst Jiu Jitsu - Windsor
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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