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Denver Thai Boxing
4.8 ★★★★★ 16 Google reviews · Muay thai gym in Denver, Colorado
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Today see hours ·
- Phone +1 720-788-4778
Hours
| Monday | 11 am–7 pm |
| Tuesday | 6 am–7 pm |
| Wednesday | 11 am–7 pm |
| Thursday | 6 am–7 pm |
| Friday | 11 am–12 pm |
| Saturday | 11 am–12 pm |
| Sunday | Closed |
The classes they run
“Your first week is free and you are always given personal attention while training, beginners are made to feel comfortable and confident while learning.”
“If you want to box , fight Muay Thai, fight mma or be able to handle yourself in cases of self defense Bryan and Denver Thai boxing will help you achieve those goals.”
Other martial arts here
“If you want to box , fight Muay Thai, fight mma or be able to handle yourself in cases of self defense Bryan and Denver Thai boxing will help you achieve those goals.”
What members say
“If the World Class instructor Bryan Youngs would put just a teeny tiny bit into marketing the same way he does his teaching he could be biggest striking school in Denver.”
“Your first week is free and you are always given personal attention while training, beginners are made to feel comfortable and confident while learning.”
“Whether you are beginner, advanced, looking for cardio, or technique Denver Thai Boxing is the place”
“If you want to box , fight Muay Thai, fight mma or be able to handle yourself in cases of self defense Bryan and Denver Thai boxing will help you achieve those goals.”
From the reviews
I’ve been training in Colorado for 9 years, had 15 fights and trained with almost every coach in the area. Bryan is easily the best your going to get when it comes to fitness, technique, realism, and fun. No BS, just training and good times.
The BEST Muay Thai School in Denver taught bt the best Muay Thai coach in Denver. They always offer an initial free first class. Highly recommended!
Small gym with family vibe and intimate classes. Your first week is free and you are always given personal attention while training, beginners are made to feel comfortable and confident while learning. Highly recommend!
I have been training for a few years now and when I started coming to Denver Thai I realized I had so much more to improve. Amazing coaching and amazing classes. Whether you are beginner, advanced, looking for cardio, or technique Denver Thai Boxing is the place
New to muay thai? Start at Denver Thai Boxing
Denver Thai Boxing comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Denver Thai Boxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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