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El Niño Training Center
4.9 ★★★★★ 71 Google reviews · Muay thai gym in South San Francisco, California
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule elninomma.com — book classes and see the live schedule
- Phone (650) 636-4510
Hours
| Monday | 4–9 PM |
| Tuesday | 4–9 PM |
| Wednesday | 4–9 PM |
| Thursday | 4–9 PM |
| Friday | 4:30–8 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“They have an incredible ability to break down complex techniques so they’re accessible to beginners while still challenging the professional athletes.”
“My son has been going to El Niño gym since he was 4 years old, and is now 8.”
“Great coaches that push everyone to their limits, best Wrestling and Muaythai in the area If you want to become a fighter or just be active this place is for you.”
Other martial arts here
“Classes are offered both in the morning and evenings with everything from boxing to wrestling to competition BJJ training etc.”
“Classes are offered both in the morning and evenings with everything from boxing to wrestling to competition BJJ training etc.”
“Training MMA here isn't just about learning how to fight; it’s about the benefits that carry over into every aspect of your life.”
“Great coaches that push everyone to their limits, best Wrestling and Muaythai in the area If you want to become a fighter or just be active this place is for you.”
What members say
“Great coaches that push everyone to their limits, best Wrestling and Muaythai in the area If you want to become a fighter or just be active this place is for you.”
“They have an incredible ability to break down complex techniques so they’re accessible to beginners while still challenging the professional athletes.”
“The coaches are knowledgeable, supportive, and genuinely invested in helping everyone improve, regardless of experience level.”
“If you are looking for a place to truly transform yourself—physically and mentally—El Nino Training Center is the gold standard in San Francisco.”
“The conditioning is second to none, but it’s the discipline, confidence, and mental toughness you build on these mats that really set the experience apart.”
“Great coaches that push everyone to their limits, best Wrestling and Muaythai in the area If you want to become a fighter or just be active this place is for you.”
From the reviews
My son has been going to El Niño gym since he was 4 years old, and is now 8. We love this gym! It has felt like home for us. Jiu jitsu has been a tremendous support for my son in helping with his social skills as well as his inner confidence.
Definitely the best mma gym in the bay. Classes are offered both in the morning and evenings with everything from boxing to wrestling to competition BJJ training etc. Even has a weight training center and showers.
El Niño is a great place to train. The coaches are always happy to help drill through and explain any concepts. This is the best place to train if you’re looking to develop your skills and knowledge with boxing, wrestling, and jiu jitsu. You seriously won’t find a better place with more dedicated coaches!!
If you are looking for a place to truly transform yourself—physically and mentally—El Nino Training Center is the gold standard in San Francisco. Training MMA here isn't just about learning how to fight; it’s about the benefits that carry over into every aspect of your life.
New to muay thai? Start at El Niño Training Center
El Niño Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at El Niño Training Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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