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Elite Striking Club
5 ★★★★★ 17 Google reviews · Muay thai gym in North Bethesda, Maryland
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule elitestrikingclub.com — book classes and see the live schedule
- Phone +1 301-525-8707
Hours
| Monday | 6–7 am, 5–8:30 pm |
| Tuesday | 5–7:30 pm |
| Wednesday | 6–7 am, 5–8:30 pm |
| Thursday | 5–7:30 pm |
| Friday | 6–7 am, 5–8:30 pm |
| Saturday | 9 am–12:30 pm |
| Sunday | Closed |
The classes they run
“My son Larenzo has been training at Elite Striking Club for over a year, and I can honestly say this gym has been one of the most positive influences in his life.”
“I did personal training with E since 2017, he is an amazing well-rounded instructor.”
“He didn’t just teach Larenzo how to defend himself or spar with people bigger, smaller, faster, or stronger.”
“I was looking for a gym that actually teaches boxing and kickboxing(Muay Thai) techniques for self defense.”
“Would definitely recommend for all levels.”
Other martial arts here
“I was looking for a gym that actually teaches boxing and kickboxing(Muay Thai) techniques for self defense.”
“When he first joined, he came from a cardio‑based boxing program and didn’t fully understand the discipline and commitment real training requires.”
“I mainly focused on BJJ before I met E, he turned me onto Muay Thai and he really took my workout to the next level.”
What members say
“Ive known Coach Eid for years. He's the best coach in the DMV area and his gym is a beautiful community!”
“The smaller setting also allows for a more intimate and supportive atmosphere, where members can build relationships and encourage each other to reach their goals.”
“I was looking for a gym that actually teaches boxing and kickboxing(Muay Thai) techniques for self defense.”
“When he first joined, he came from a cardio‑based boxing program and didn’t fully understand the discipline and commitment real training requires.”
From the reviews
Elite Striking Club is a small gym with a dedicated coach who is very involved with each member. Despite being small, the gym provides exceptional training with individualized attention.
I highly recommend this boxing gym! My son has learned a lot in his time here and the trainer is excellent. The environment is always clean and well-maintained, making it a great place to get in shape and improve your skills. The trainer is knowledgeable and supportive, creating a positive and encouraging atmosphere.
Ive known Coach Eid for years. He's the best coach in the DMV area and his gym is a beautiful community!
I was looking for a gym that actually teaches boxing and kickboxing(Muay Thai) techniques for self defense. This gym’s training is unique as the main focus is primarily learning self defense (boxing and Muay Thai) as well as combining some elements of aerobic workouts and strength training.
New to muay thai? Start at Elite Striking Club
Elite Striking Club comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Elite Striking Club
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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