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EP Martial Arts
5 ★★★★★ 28 Google reviews · Muay thai gym in East Providence, Rhode Island
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule epmartialarts.com — book classes and see the live schedule
- Phone +1 401-489-3189
Hours
| Monday | 5–9 pm |
| Tuesday | 5–9 pm |
| Wednesday | 6–9 pm |
| Thursday | 5–9 pm |
| Friday | 6–7:30 pm |
| Saturday | 8 am–3 pm |
| Sunday | 8 am–12:30 pm, 5–7:30 pm |
The classes they run
“I highly recommend EP Martial Arts for both beginners and experienced practitioners alike.”
“Each class not only teaches them different techniques but discipline and they do not let the kids goof off during class.”
“Every class is both challenging and fun and whether you're interested in self-defense for real life scenarios of for sport, you can learn a ton here.”
Other martial arts here
“I've been taking Sanda Kickboxing, and my son has been taking Kids Kung Fu.”
“I’ve had the pleasure of training here in Sanda, BJJ, and a bit of MMA.”
“I’ve had the pleasure of training here in Sanda, BJJ, and a bit of MMA.”
“The San Shou program is a very versital striking and wrestling program that will also develop your fitness.”
“I went there for Krav Maga, but learned the various other martial arts they offer, and enjoyed the balance between fitness and skill.”
What members say
“I highly recommend EP Martial Arts for both beginners and experienced practitioners alike.”
“Ep martial arts is a great club with friendly instructors, a fantastic place to bring your whole family to train, you can specialize in one style or many styles!”
“There’s classes for everyone whether you want to just get a workout in or are looking for full contact competitions.”
“Each class not only teaches them different techniques but discipline and they do not let the kids goof off during class.”
From the reviews
EP Martial Arts has been a big part of our lives for years now. The staff are attentive and caring with the kids. They instill respect and discipline and they have endless patience. We highly recommend!
Ty and Bart have a great school which truly wants to help you get stronger, faster and more well rounded as a martial artist. Small class sizes means individualized attention in a friendly and cooperative atmosphere. Everyone here wants to help you get better.
I’ve had the pleasure of training here in Sanda, BJJ, and a bit of MMA. All of the coaches are helpful and positive people with tons of experience. There’s classes for everyone whether you want to just get a workout in or are looking for full contact competitions.
I've been taking my 2 boys to EP Martial Arts for a few years and they love it. The instructors are top grade and extremely talented and keep the kids engaged. Not only are they great with kids, but all of the adult classes are run with the same excellence and expertise. Best place around by a large margin.
New to muay thai? Start at EP Martial Arts
EP Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at EP Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site