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Fight Solutions HQ
4.9 ★★★★★ 82 Google reviews · Muay thai gym in Long Beach, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule fightsolutionshq.com — book classes and see the live schedule
- Phone +1 714-493-6002
Hours
| Monday | 6 am–10 pm |
| Tuesday | 9 am–10 pm |
| Wednesday | 6 am–10 pm |
| Thursday | 9 am–10 pm |
| Friday | 6 am–7:30 pm |
| Saturday | 9 am–1:30 pm |
| Sunday | Closed |
The classes they run
“All levels from non experience to pro and yes we don't use bags here because it's not Chute Boxe style we have our own style and it's been proven to work look at our record”
“My son attends this gym so my review is going consist of my experience on kids classes.”
“Me as a human being has applied teachings of the school to my Teenager.”
“The intensity and structure of the training sessions are perfect for both beginners looking to get in shape and advanced fighters preparing for competition.”
“They spend half the time teaching technique, then the rest of the time applying it in sparring.”
“The coaches are very helpful and have the best interest in the growth of all student ranging from beginners to pro fighters.”
“For me personally, I love it because I am in a safe environment learning legitimate skills and self defense.”
Other martial arts here
“decided to come here to learn muay thai after boxing for a few months and I can guarantee you that Fight Solutions HQ is the best gym there is around.”
“Whether you're learning striking, grappling, or conditioning, the personalized attention and constructive feedback you receive are invaluable.”
“I would recommend this place to anyone looking to start or continue to take their technique to the next level in MMA, Muay Thai or Jiu Jitsu.”
What members say
“Coaching staff is knowledgeable, patient and best of all they push you to make you better and genuinely care about their students and teammates as if they were family.”
“All levels from non experience to pro and yes we don't use bags here because it's not Chute Boxe style we have our own style and it's been proven to work look at our record”
“Coaching staff is knowledgeable, patient and best of all they push you to make you better and genuinely care about their students and teammates as if they were family.”
“Results: Since joining FightSolutions HQ, I've seen tremendous improvements in my technique, strength, and overall fitness.”
“The gym is equipped with the latest training equipment, spacious rings, and numerous heavy bags, ensuring that you have everything you need for an intense workout.”
“decided to come here to learn muay thai after boxing for a few months and I can guarantee you that Fight Solutions HQ is the best gym there is around.”
From the reviews
I have been involved in Martial Arts for many years, and my Coaches and Instructors have been great. I fortunately have a very high level Coach now. A coach who will allow a creative fighter to develop his own style. A style that's unique and non- traditional. Being very opened minded and not stuck on one way.
My sister Jasmine attends class Tuesday, Thursday, and Saturday. She loves it; its a great investment for your child or self.
When I was looking for a martial arts school I had no idea what I was looking for. I walked in to Chute Boxe one day thanks to a friend of mine who highly recommended me to go check it out. My first impression was wow. I immediately, not only felt welcome but I knew I had finally found exactly what I was looking for.
This gym is excellent. It fits for all types of people and all types of schedules. They have classes starting from 6am all the way to 9pm. Kids and families are welcome here. These classes are great for those who want to become professional fighters, or those who just want to have fun.
New to muay thai? Start at Fight Solutions HQ
Fight Solutions HQ comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Fight Solutions HQ
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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