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Fight Sports
5 ★★★★★ 136 Google reviews · Muay thai gym in Deerfield Beach, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule fightsportsdeerfield.com — book classes and see the live schedule
- Phone (561) 344-7990
Hours
| Monday | 10 AM–1 PM, 6–9 PM |
| Tuesday | 7–8:20 AM, 10 AM–1 PM, 5–9:30 PM |
| Wednesday | 10 AM–1 PM, 6–9 PM |
| Thursday | 7–8:20 AM, 10 AM–1 PM, 5–9:30 PM |
| Friday | 10 AM–1 PM, 6–8:30 PM |
| Saturday | 10 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“Great atmosphere for beginners with minimal experience and has attracted an abundance of advanced training partners willing to share their wealth of knowledge & experience.”
“My son Pietro has been training more than 4 years with Coach Mario at Fight Sports Deerfield Beach.”
“If you are looking for a legit place to train whether you are a high level fighter or a beginner looking to get started you need to check out this gym!”
Other martial arts here
“Statistics - Age: 37 - Height: 6’0” Past Experience: None Training Routine: 1-2 Jiu-Jitsu classes per week Started: 11 months ago (March 2023) Starting Weight: 234 lbs.”
“Super organized, and high level coach, Gesias Cavalcante is a legend in MMA and grappling, and coach Daniel Mendes, one of the bests striking coach out there!”
What members say
“You are getting world class instructors who care dearly about your progression and make sure when you show up you’re not just showing up and getting a half assed lesson.”
“Great atmosphere for beginners with minimal experience and has attracted an abundance of advanced training partners willing to share their wealth of knowledge & experience.”
“I recommend DFS to start your Jiu Jitsu journey, but I also feel honored to learn from such good people inside and outside the facility.”
“Fight sports Deerfield beach is a Great gym has great coaches and people and has a very good environment that makes you feel welcomed and ready to train 🥊”
“Fight sports Deerfield beach is a Great gym has great coaches and people and has a very good environment that makes you feel welcomed and ready to train 🥊”
“There is an all female class which is amazing as well if it’s a little intimidating to train with the guys ( they are all nice!”
From the reviews
Nice coaches, good staff, and love the lessons. I would recommend to anyone even if beginner to try if interested.
I started training at Fight Sports Deerfield in the beginning of February (jiu jitsu Gi & No Gi). I used to train when I was a kid and had to stop training. I’m 30 now, I longed to train for a very long time until I gained the confidence to join. It is a truly welcoming atmosphere and the coaches are top notch.
Far exceeded expectations! Great atmosphere for beginners with minimal experience and has attracted an abundance of advanced training partners willing to share their wealth of knowledge & experience.
I love this gym! The coaches are extremely knowledgeable and high level. The gym is clean and organized and everyone is very welcoming. If you are looking for a legit place to train whether you are a high level fighter or a beginner looking to get started you need to check out this gym!
New to muay thai? Start at Fight Sports
Fight Sports comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Fight Sports
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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