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Fighting Arts Academy CT
5 ★★★★★ 119 Google reviews · Muay thai gym in Milford, Connecticut
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule fightingartsct.com — book classes and see the live schedule
- Phone +1 203-689-3483
Hours
| Monday | 9:45 am–12:30 pm, 4:30–9 pm |
| Tuesday | 9:45 am–12:30 am |
| Wednesday | 4:30–9 pm |
| Thursday | 9:45 am–12:30 pm, 3:45–9 pm |
| Friday | 9:45 am–12:30 pm, 5:45–8 pm |
| Saturday | 8:45 am–1 pm |
| Sunday | Closed |
The classes they run
“This gym is for all skill levels from beginner to pro(literally).”
“Fighting Arts Academy in Milford, CT has been an incredible experience for my family especially when it comes to their tots and kids classes.”
“Nick and Roger as well as all the fighters that come out of this gym are very knowledgeable, respectful, and welcoming.”
“If you’re looking for a place where your child can learn real self-defense while building character, I can’t recommend Fighting Arts Academy enough!”
“If you’re looking to compete in mixed martial arts, wanna learn how to fight or just get in shape.”
Other martial arts here
“I started training at around 215 pounds and now I compete in kickboxing at 145.”
“They work you pretty hard, I’ve lost 100lbs of fat in the past year while boxing at FAA.”
“She was hesitant to start the grappling component but the coaches are awesome and made her feel comfortable enough to give it a shot.”
“All the coaches here are extremely knowledgeable and they really love teaching mixed martial arts.”
What members say
“All the coaches here are extremely knowledgeable and they really love teaching mixed martial arts.”
“Nick and Roger as well as all the fighters that come out of this gym are very knowledgeable, respectful, and welcoming.”
“Fighting Arts Academy in Milford, CT has been an incredible experience for my family especially when it comes to their tots and kids classes.”
“I came from another gym, and it doesn’t even compare to the vibe and high-level performance environment here.”
“She is learning confidence and getting great physical conditioning!”
“If I couldn’t train here I wouldn’t train anywhere else fighting arts academy is the place that you want to begin and continue the most rewarding journey and martial arts”
From the reviews
Fighting Arts Academy in Milford, CT has been an incredible experience for my family especially when it comes to their tots and kids classes. They’re building essential life skills in every class.
I can’t possibly express enough how great FAA is, from the camaraderie to the coaches to owner Nick, everything and everyone is top notch. You don’t have to be young or an MMA pro to fit in, just be yourself.
The best gym in CT arguably. An environment acceptable for any age, skill set, religion etc. Nick and Roger as well as all the fighters that come out of this gym are very knowledgeable, respectful, and welcoming. Nick has truly built one of the most amazing gyms I’ve ever been to. Come by and give it a try.
Amazing academy with a fantastic culture. Great coaches. My son has been attending fighting arts academy for over a year now, and the experience has been phenomenal. I have seen a huge boost in his confidence, focus, and physical fitness.
New to muay thai? Start at Fighting Arts Academy CT
Fighting Arts Academy CT comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Fighting Arts Academy CT
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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