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Gracie Barra Aventura Brazilian Jiu Jitsu & Self Defense
4.9 ★★★★★ 156 Google reviews · Muay thai gym in Aventura, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule gbaventura.com — book classes and see the live schedule
- Phone (954) 589-2263
Hours
| Monday | 4–9 PM |
| Tuesday | 11:30 AM–1:30 PM, 4–9 PM |
| Wednesday | 6:30–8:30 AM, 4–8 PM |
| Thursday | 11:30 AM–1:30 PM, 4–8 PM |
| Friday | 6:30 AM–8:30 PM |
| Saturday | 9 AM–12:30 PM |
| Sunday | 8:30–11:30 AM |
The classes they run
“The atmosphere is welcoming, the staff and coaches are very friendly, and I feel comfortable even as a beginner.”
“I would like to thank the entire coaching staff and the front desk team for the warm welcome they gave my son.”
Other martial arts here
“Professor Cristiano is an excellent instructor — patient, dedicated, and passionate about teaching not only jiu-jitsu techniques but also discipline, respect, and confidence.”
What members say
“Professor Cristiano is an excellent instructor — patient, dedicated, and passionate about teaching not only jiu-jitsu techniques but also discipline, respect, and confidence.”
“Additionally, the staff is consistently friendly and supportive, and the academy itself is clean, organized, and very welcoming.”
“From day one, we were welcomed with open arms—the atmosphere is so warm and genuine that it truly feels like we’ve gained a second family.”
“Professor Cristiano is an excellent instructor — patient, dedicated, and passionate about teaching not only jiu-jitsu techniques but also discipline, respect, and confidence.”
“We are extremely pleased with our son’s progress. The discipline, dedication, and knowledge demonstrated by the coaches have gone far beyond our expectations.”
“Witnessing my child, once gentle teddy bear, not only face defeat but persevere, return to the mat, and win following fights earning the bronze medal, was awe-inspiring.”
From the reviews
My son has tried several Jiu-Jitsu schools before finding a perfect fit with Gracie Barra. Prior to joining, he was a gentle and kind-hearted boy, though lacking self-confidence, often referred to as a "teddy bear" by others. Within about four months of practicing at Gracie Barra, we observed a profound transformation.
I recently started training at Gracie Barra Aventura and so far it’s been a really positive experience. The atmosphere is welcoming, the staff and coaches are very friendly, and I feel comfortable even as a beginner.
Our family feels incredibly blessed to be a part of this amazing Jiu Jitsu school. From the moment we walked in, we were welcomed with open arms by not only the incredible professors and staff, but also the kind, supportive, and inspiring families that make up this community.
Going to Gracie Barra Aventura with my nephew has been one of the best decisions we've ever made. From day one, we were welcomed with open arms—the atmosphere is so warm and genuine that it truly feels like we’ve gained a second family.
New to muay thai? Start at Gracie Barra Aventura Brazilian Jiu Jitsu & Self Defense
Gracie Barra Aventura Brazilian Jiu Jitsu & Self Defense comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Gracie Barra Aventura Brazilian Jiu Jitsu & Self Defense
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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