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GRACIE BARRA Los Alamos Brazilian Jiu Jitsu
5 ★★★★★ 28 Google reviews · Muay thai gym in Los Alamos, New Mexico
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule losalamosbjj.com — book classes and see the live schedule
- Phone (505) 662-1410
Hours
| Monday | 11 AM–8:30 PM |
| Tuesday | 11 AM–8:30 PM |
| Wednesday | 11:30 AM–8:30 PM |
| Thursday | 11 AM–8:30 PM |
| Friday | 11:30 AM–5:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“It is a respectful, supportive environment for learning even for someone who's a decidedly unathletic beginner like me.”
“If you're looking for a place for your kids to stay after school or in the summer, in a respectful, fun and caring oving environment, this is the best place in town.”
“I went in for cardio kickboxing as an absolute beginner and am now fit and strong thanks to the Lab.”
Other martial arts here
“I went in for cardio kickboxing as an absolute beginner and am now fit and strong thanks to the Lab.”
“Best place in Los Alamos for jiu jitsu, I highly recommend this place to everyone and anyone, YOU WONT REGRET IT!”
What members say
“Professor Romero and the coaches are passionate about BJJ and provide great instruction.”
“It is a respectful, supportive environment for learning even for someone who's a decidedly unathletic beginner like me.”
“The staff is great - they're friendly, professional, and always helpful if one of our boys is too wild or fails to follow instructions.”
“GB Los Alamos is the only place on the hill where you will learn jiujitsu and be able to effectively apply those techniques in real world situations.”
“I went in for cardio kickboxing as an absolute beginner and am now fit and strong thanks to the Lab.”
“Professor Romero, Coach Joel, Caroline are amazing instructors, and great with kids!”
From the reviews
Such a fantastic place. Professor Romero is welcoming, patient, and a great teacher no matter what your skill level. I went in for cardio kickboxing as an absolute beginner and am now fit and strong thanks to the Lab.
Great place to train. Started in my late twenties and have been greatly supported by both Professor Robert and Professor Mario. It is definitely a place where if you are struggle with a technique Professor and the other coaches will work with you until you learn it. Very safe and respectful environment.
This is an excellent place for childcare, jiu jitsu instruction, and exercise classes. It's far and away the most professional after-school and summer care program in town. I know my children are not only safe there, but are learning and having a good time to boot.
Great place for adults to train. Professional facility with a great staff and students. I procrastinated on joining because of “time and money.” For the quality of instruction and professional facility it’s really a bargain. I have found the class schedule to be accommodating as well. Other students are very welcoming.
New to muay thai? Start at GRACIE BARRA Los Alamos Brazilian Jiu Jitsu
GRACIE BARRA Los Alamos Brazilian Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at GRACIE BARRA Los Alamos Brazilian Jiu Jitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site