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Hand to Hand Combat Training Center
4.9 ★★★★★ 37 Google reviews · Muay thai gym in Hayden, Idaho
Plan your first class
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule handtohandcombattrainingcenter.com — book classes and see the live schedule
- Phone (208) 262-1410
Hours
| Monday | 12–8:30 PM |
| Tuesday | 11:30 AM–8:30 PM |
| Wednesday | 12–8:30 PM |
| Thursday | 11:30 AM–8:30 PM |
| Friday | 3–8:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“This is the place to start if you are looking to learn a martial art, prepare for police or military service or just spend time learning a discipline with your kids.”
“I was lucky enough to have a small class so I had a lot of one on one instruction with the instructors and learned a lot.”
“The instructors are very knowledgeable and competent while emphasizing discipline for the mind and the body.”
“Further still, you jump immediately into practical applications with their unique "Hand-to-hand techniques" and "self defense groups", while also studying the basics.”
“Everyone I've met there has been great and I appreciate Professor Foley's focus on self defense and his heart toward training all of his students to be able to protect themselves.”
Other martial arts here
What members say
“An excellent martial arts class for the whole family.”
“I love the American military uniforms and structure while still training in traditional Japanese and Chinese martial arts.”
“The instructors are very knowledgeable and competent while emphasizing discipline for the mind and the body.”
“Additionally, it is very reasonably priced with no commitment, and there are four days a week to select your allowed two.”
“Everyone I've met there has been great and I appreciate Professor Foley's focus on self defense and his heart toward training all of his students to be able to protect themselves.”
From the reviews
An amazing martial arts school that really teaches you how to effectively defend yourself while also being offensive. Very affordable and excellent class times for flexibility with your schedule.
My sons and I began studying here about 2 months ago. The environment is great, the instruction excellent, and the system is amazing. Truly a mixed martial art; fully functional self-defense techniques are taught from day one. It is also a great way to workout both at the dojo and practicing at home.
The H2HCTC is a fantastic community. It's hard to think of this environment as a business because what we do here isn't about the money or the number of students. Its focused on how we live with and use martial arts, specifically this Hand-to-Hand-Combat-Training-System.
I studied at here for a year, and honestly it was a great time. I was lucky enough to have a small class so I had a lot of one on one instruction with the instructors and learned a lot. I’m 45 and not in the best of shape but I truly enjoyed my time there.
Your first muay thai class at Hand to Hand Combat Training Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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