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Hybrid Martial Arts and Fitness
4.7 ★★★★★ 75 Google reviews · Muay thai gym in Chicago, Illinois
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule hybridmartialartschicago.com — book classes and see the live schedule
- Phone (312) 420-0744
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–8:30 PM |
| Saturday | 8 AM–3 PM |
| Sunday | Closed |
The classes they run
“Josh the owner is incredibly nice and overall the atmosphere has been great especially for a beginner like myself.”
“My kids and I were blown away with the generosity and training they received from Mr.”
“These guys offer classes in a whole lot of martial arts, including Muay Thai, boxing, MMA, Brazilian jiujutsu, wrestling, and cardio kickboxing/bootcamp.”
“If you're just looking to get in shape, this is a great environment, but if you want to be a fighter, it's great too.”
“This place welcomes anyone, whether you just want to try out a new hobby, learn how to protect yourself, or compete.”
Other martial arts here
“These guys offer classes in a whole lot of martial arts, including Muay Thai, boxing, MMA, Brazilian jiujutsu, wrestling, and cardio kickboxing/bootcamp.”
“These guys offer classes in a whole lot of martial arts, including Muay Thai, boxing, MMA, Brazilian jiujutsu, wrestling, and cardio kickboxing/bootcamp.”
“Muay Thai and BJJ seemed to be the most frequent classes, as they were offered multiple times everyday (seemed to be the gym’s 2 main areas of expertise, if I had to choose).”
“These guys offer classes in a whole lot of martial arts, including Muay Thai, boxing, MMA, Brazilian jiujutsu, wrestling, and cardio kickboxing/bootcamp.”
“These guys offer classes in a whole lot of martial arts, including Muay Thai, boxing, MMA, Brazilian jiujutsu, wrestling, and cardio kickboxing/bootcamp.”
What members say
“Coaches were simply phenomenal. Great diversity in teaching (some focused more on conditioning, others in technique).”
“However, coaches like James, along with Maria, the former manager, and Josh, the owner, encouraged me and made me feel welcome.”
“If you or family members are looking for a safe, challenging, and fun space to get in shape this is the place.”
“However, coaches like James, along with Maria, the former manager, and Josh, the owner, encouraged me and made me feel welcome.”
“These guys offer classes in a whole lot of martial arts, including Muay Thai, boxing, MMA, Brazilian jiujutsu, wrestling, and cardio kickboxing/bootcamp.”
“They are not just great with kids but they will kick your a$$ in to shape too Everyone is welcome.”
From the reviews
Maaaaan where do I start. As someone from LA who had moved out to Chicago with essentially no friends in the area, this gym really gave me a place to call home during my time in this city. I honestly consider the coaches and gym mates I’ve met here family now.
I’ve been coming here for about 2 years now and honestly it’s been awesome. The coaches actually care and push you to get better every session. The vibe is super motivating everyone’s working hard but still chill and friendly.
My kids and I were blown away with the generosity and training they received from Mr. Josh and coach James. My kids are serious competitors in Maui Tai and we have experienced a lot of training and I am telling you they received some of the best top-notch training at Hybrid martial arts if you are serious about Maui…
I can’t think of a more inclusive supportive group! These guys work very hard to make sure you are getting the very best from your workout. They are committed to there sport and martial arts and expect you to be committed too. My children have literally become better citizens from knowing Julius and his crew.
New to muay thai? Start at Hybrid Martial Arts and Fitness
Hybrid Martial Arts and Fitness comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Hybrid Martial Arts and Fitness
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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