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Impact Martial Arts
4.9 ★★★★★ 38 Google reviews · Muay thai gym in Clinton, New Jersey
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–5) — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule impactmartialarts.net — book classes and see the live schedule
- Phone (908) 713-1440
Hours
| Monday | 1–9:30 PM |
| Tuesday | 1–9:30 PM |
| Wednesday | 1–9:30 PM |
| Thursday | 1–9:30 PM |
| Friday | 1–9:30 PM |
| Saturday | 9:30 AM–12:30 PM |
| Sunday | Closed |
The classes they run
“Whether you're a complete beginner or a seasoned martial artist, there is always something new and exciting to learn at Impact.”
“Both my kids went here for several years and my daughter got her Black Belt - a life highlight for all of us!”
“This school has given me the skills to compete nationally and internationally, with some of the top competitors from around the globe.”
“Whether youve been training for awhile or just starting out and looking for some self defense techniques, this gym is certainly worth trying.”
Other martial arts here
“Whether you are new to kickboxing, taekwando, or bjj, or looking to continue learning, Frank Paul and Chris Reitz will give you the best experience you can find.”
“I cannot say enough positive things about Impact Martial Arts, especially regarding the owner, Frank Paul, and my BJJ coach, Chris Reitz.”
What members say
“Whether you're a complete beginner or a seasoned martial artist, there is always something new and exciting to learn at Impact.”
“Its also a family atmosphere and Mr Paul and Mr Reitz have a great way of teaching the kids classes.”
“From the moment I walked through the doors, I knew I had found something truly special, and my experience here has been nothing short of transformative.”
“Check it out, your kids will love it and will learn so many wonderful life skills, through the path of TKD - endurance, patience, control as well as all of the physical benefits.”
“Great environment for children to grow physically and mentally and learn to have more self-confidence!”
From the reviews
Fantastic school. Came here to start my 4 year old on some classes and didn't expect much. Everyone has been so kind, supportive and professional that I started going myself as well. The classes are a perfect mix of form, fitness and practicality.
I cannot say enough positive things about Impact Martial Arts, especially regarding the owner, Frank Paul, and my BJJ coach, Chris Reitz. From the moment I walked through the doors, I knew I had found something truly special, and my experience here has been nothing short of transformative.
I’ve heard horror stories online of some Jiu Jitsu schools - nothing but positive vibes here. Excellent, world class instruction, safe practices, amazing facility (brand new pads!) and so much more. I also must note, the community is tight knit and close, but also very welcoming to new people.
My son has attended camp here for 2 weeks this summer. 10am -3pm daily. It has been excellent. He comes home exhausted and says it has been fun and great for new skills and improvement. Today he slept all the way home a 20 min drive because of the challenges he experienced and enjoyed. This is a great place for camp.
New to muay thai? Start at Impact Martial Arts
Impact Martial Arts comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Impact Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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