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Gracie NJ Brazilian Jiu Jitsu & MMA Academy
5 ★★★★★ 29 Google reviews · Muay thai gym in Lebanon, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule gracienewjersey.com — book classes and see the live schedule
- Phone +1 908-713-0004
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 6 am–9 pm |
| Thursday | 6 am–9 pm |
| Friday | 6 am–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | 8 am–2 pm |
The classes they run
“This school teaches students of all levels from beginner to advanced.”
“World class instructors who prioritize a safe, clean, and respectful training environment for children and adults alike.”
“A Junior in High School with a decade of training is an amazing accomplishment.”
“Everyone from children to professional fighters and world class coaches call this academy home.”
“Would recommend to anyone wanting to learn some self defense or looking to sharpen their skills.”
Other martial arts here
“They are some of the best people I have ever met and have a true passion for sharing their world class knowledge of Gracie Jiu-Jitsu.”
“For anyone out there on the fence about starting jiu-jitsu, no matter your age, Gracie NJ Brazilian Jiu-Jitsu & MMA Academy has it all.”
What members say
“Everyone down there is extremely friendly , and the best part, you learn the most effective martial art directly from the world class instructors.”
“Tonight was my first class and I was amazed of the professionalism and the purely unique art that is taught here.”
“Everyone down there is extremely friendly , and the best part, you learn the most effective martial art directly from the world class instructors.”
“Everyone from children to professional fighters and world class coaches call this academy home.”
“Various types of classes, clean mats, friendly people and instructors that care about their students safety and development.”
“They really focus on fundamentals and understanding what you are learning.”
From the reviews
I called about four or five months ago and spoke with Angelica who got me up to speed and inviting me into the academy for a free class to see how I liked it. Of course I didn't know what to expect and was nervous about fitting in, but Professors David Adiv and Angelica went out of their way to make sure I was…
Top notch instructors. Come learn original Gracie Jiu Jitsu as taught by Helio and Royler Gracie. Dave and Angelica are fantastic. Relaxed environment. Can accommodate professional MMA fighters to brand new enthusiasts. One of the best places to train in New Jersey. Mats are always packed.
I have been training at the Gracie New Jersey Academy for almost five years. I can honestly say that joining the academy was one of if not the best decision I’ve ever made. You will not find more knowledgeable instructors than Professors David Adiv and Angelica Oliveira.
I’ve been training at this school for a few months and my biggest regret is not signing up sooner. Jiu-jitsu has become a large part of my life and I have professor David and Angelica to thanks for it. I also want to thank all my grappling partners who have helped me along the way in my jiu-jitsu journey.
New to muay thai? Start at Gracie NJ Brazilian Jiu Jitsu & MMA Academy
Gracie NJ Brazilian Jiu Jitsu & MMA Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Gracie NJ Brazilian Jiu Jitsu & MMA Academy
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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