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Integrated Martial Arts Westborough
5 ★★★★★ 120 Google reviews · Muay thai gym in Westborough, Massachusetts
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 8–12) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule integratedmartialarts.com — book classes and see the live schedule
- Phone +1 774-772-4759
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 11 am–2 pm |
| Sunday | Closed |
The classes they run
“They accept people from all levels/experience and train you to the best of your abilities.”
“After a year in karate I switched my son to Thai boxing at IMA.”
“As a woman starting Muay Thai, I was definitely nervous, but IMA has turned it into a positive experience.”
“This is a great place for people new to the area who want to get in shape, learn something, and meet people in a friendly environment.”
Other martial arts here
“Im looking forward to progressing in Muay Thai and beginning to learn some BJJ and Wrestling as well to start being able to be a more complete mixed martial artist in training.”
“I began training here only a month ago as a total Beginner to MMA.”
“After a year in karate I switched my son to Thai boxing at IMA.”
“Im looking forward to progressing in Muay Thai and beginning to learn some BJJ and Wrestling as well to start being able to be a more complete mixed martial artist in training.”
What members say
“The staff and coaches are so welcoming and knowledgeable, and make you feel a part of the community from day one.”
“The staff and coaches are so welcoming and knowledgeable, and make you feel a part of the community from day one.”
“This is a great place for people new to the area who want to get in shape, learn something, and meet people in a friendly environment.”
“Respect and technique are prioritized here.”
“It’s obviously a great workout, but also builds confidence and a sense of pride as you continue to learn.”
“I signed my son up for classes at IMA, and i love that i did.”
From the reviews
I signed my son up for classes at IMA, and i love that i did. Its a nice clean gym, with a excellent atmosphere. The coaches are great with the kids. My son is gaining more confidence and learning discipline, the more he goes. The kids get a work out while learning Martial Arts and having fun. My son loves it!
Just finished my first 30 days. This is a great place for people new to the area who want to get in shape, learn something, and meet people in a friendly environment. All the coaches are adamant about learning your name and learning who you are. As such, the culture at IMA reflects this - nobody here is a stranger.
Going to IMA is the best part of my day, every day! It is not only a gym but it also becomes your family! Everyone is beyond welcoming and happy to include new members of any training level! The facility is also brand new and very conveniently located! Joining this gym has been the best decision I have ever made!!!
Best gym I’ve gone to!! As a woman who’s been in and out of martial arts for a decade, IMA is the best in the area. The coaches are knowledgeable and will push you in the best way. And ladies, when we come in, it’s ’sign this waiver, we’re gonna hit you, here’s the defib if your heart stops’.
New to muay thai? Start at Integrated Martial Arts Westborough
Integrated Martial Arts Westborough comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Integrated Martial Arts Westborough
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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