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IntensityX3 Fitness & Kickboxing
5 ★★★★★ 165 Google reviews · Muay thai gym in Weston, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule intensityx3.com — book classes and see the live schedule
- Phone +1 754-223-5612
Hours
| Monday | 5:30 am–8:30 pm |
| Tuesday | 5:30 am–8:30 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8:30 pm |
| Friday | 5:30 am–7:30 pm |
| Saturday | 8:30 am–12:30 pm |
| Sunday | Closed |
The classes they run
“If you’re struggling with motivation or weight loss, trust me — this is the energy you need to get back on track.”
Other martial arts here
“I came across Intensity X3 on both Yelp and Google when looking for kickboxing studios in the Weston/Sunrise area as I could easily get to a spot after work for a workout.”
What members say
“Coaches are all amazing and take their time explaining and teaching you correct form, etc.”
“I was a bit nervous before my first class, because I really didn't know what to expect and plus I was also kinda scared of group classes, But everything changed!”
“From the moment you walk in, everyone is welcoming, friendly and the atmosphere is so positive!”
“Karina shows you around the studio, talks about the format of the class to come, and provides a brief overview of some standard punches and kicks.”
“I have nothing but great things to say about this gym, it has been the BEST experience and the best workout I’ve had in a long time!”
“I don’t like indoor places to to exercise but this facility is very spacious and the most important it’s always clean and fresh.”
From the reviews
WOW! If you are ready for an amazing workout with TRUE professionals, THIS is the place to go! Not only do you get a class with perfect progression, you receive corrections, clear direction and a whole lot of fun.
Absolutely love this place. You want a place to work out and not lose focus on the goals you are trying to accomplish? Well this is the place to be. The coaches and staff are amazing.They hold you accountable, as well give you a push when you need it the most. No words can describe how much joy this place brings me.
IntensityX3 isn't just a gym—it's a community that feels like home. From the moment I stepped through the door, I was welcomed with genuine warmth and encouragement. The energy in the class was electrifying, and I left feeling empowered and alive.
The best way to describe this place is "an experience". From the moment you walk in, everyone is welcoming, friendly and the atmosphere is so positive!. Vanessa and her staff are amazing and will make you feel like you've been missing out for not having signed up sooner. I can't recommend this place enough!
New to muay thai? Start at IntensityX3 Fitness & Kickboxing
IntensityX3 Fitness & Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at IntensityX3 Fitness & Kickboxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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