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Iron Horse Brazilian Jiu Jitsu
5 ★★★★★ 114 Google reviews · Muay thai gym in Alpharetta, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 4–8) — built around discipline, focus, and confidence
- Today see hours ·
- Website & schedule ironhorsebjj.com — book classes and see the live schedule
- Phone +1 917-664-1323
Hours
| Monday | 11 am–12 pm, 5–8 pm |
| Tuesday | 12–1 pm, 5–8 pm |
| Wednesday | 5–8 pm |
| Thursday | 12–1 pm, 5–8 pm |
| Friday | 11 am–1 pm |
| Saturday | 11 am–12 pm |
| Sunday | Closed |
The classes they run
“Whether you’re a complete beginner looking to learn the fundamentals or an experienced grappler wanting to sharpen your skills, this gym has something to offer.”
“Id recommend this place to anyone looking to start out or even you have a kid that needs a supportive place to develop.”
“Whether you’re a complete beginner looking to learn the fundamentals or an experienced grappler wanting to sharpen your skills, this gym has something to offer.”
Other martial arts here
“I would definitely recommend Iron Horse to anyone with an interest in Jiu Jitsu as it has been a really enjoyable experience for me.”
What members say
“The coaches and environment are great for any kid no matter whether they are new or have been doing it for years.”
“I dropped in for a class while here for work, everyone was extremely welcoming, the training was top notch, and not an easy roll in the room.”
“I visit the area regularly for family and have dropped in on multiple occasions and have always felt extremely welcomed, everyone is super friendly and helpful.”
“Whether you’re a complete beginner looking to learn the fundamentals or an experienced grappler wanting to sharpen your skills, this gym has something to offer.”
From the reviews
Coaches Tony, Jer, Dusty, and Richard build on strong fundamentals and modern techniques in the BJJ Game. Along with friendly training partners, this is the best BJJ in Alpharetta. Try it today!
Best gym hands down! Tony and the team are amazing — especially if you’re new to BJJ. This is absolutely the place to start. The whole crew creates a great vibe that’s perfect for training. Coaches Jer and Dustin are awesome too! Training partners are friendly, supportive, and always willing to help.
Exceptional Jiu-Jitsu Academy! The instructors are incredibly knowledgeable and patient, creating a positive learning environment. Classes are well-structured, catering to all skill levels. The camaraderie among students fosters a supportive community.
Iron Horse Jiu Jitsu is fantastic! The instructor/owner Tony is skilled and welcoming. They teach top-notch techniques in a supportive environment. Whether you're a beginner or experienced, you'll thrive here. Tony has decades of experience, and offers unparalleled expertise and guidance in his instruction.
New to muay thai? Start at Iron Horse Brazilian Jiu Jitsu
Iron Horse Brazilian Jiu Jitsu comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Iron Horse Brazilian Jiu Jitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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