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Kage Fit
4.9 ★★★★★ 55 Google reviews · Muay thai gym in Opelika, Alabama
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule kagefit.me — book classes and see the live schedule
- Phone (334) 363-2727
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–9 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“You can come here to give your kids the most incredible opportunity to be a part of a sport that will stick with them a lifetime and give them confidence in all of life.”
“Great workout and the instructors are very hands on and knowledgeable.”
“The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.”
“You can come here to learn movements and mechanics of self-defense.”
Other martial arts here
“I went in today joined the boxing session, Tre'ston definitely made me feel comfortable and ready for my second class, I can’t stop shadow boxing at home 💯”
“I’ve been training Muay Thai and BJJ for quite some time, so jumping right in was seamless.”
“The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.”
What members say
“From the moment I walked in, everyone was welcoming and friendly.”
“From day one through 3+ years later, Kagefit has maintained a consistent, high-character environment in the areas that matter most to me and my family.”
“Very awesome trainers who don't mind taking the time to make sure you understand the Workout / Technique.”
“Great workout and the instructors are very hands on and knowledgeable.”
“The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.”
“The gym is clean and very conveniently located.”
From the reviews
⭐⭐⭐⭐⭐⭐⭐ If I could give this gym 7 stars, I would. From day one through 3+ years later, Kagefit has maintained a consistent, high-character environment in the areas that matter most to me and my family.
This is the best gym in the 334 area or maybe it might be the best gym in Alabama. The facility is huge for a MMA gym and they have real professional and amateur fighters that have been training for years.
After my one year enrollment mark, I can't say enough good things about KageFit! Excellent operation all around..great facility, staff, classes and patrons (if I do say so myself :)) They offer exciting learning experiences, training and stellar workouts from novice to competition (championship) levels.
Elite coaching staff with a welcoming training environment. So many class and time options! The amount of mat space is almost unheard of- plenty of room for multiple classes, etc Also, the gym is completely new and built from the ground up!
New to muay thai? Start at Kage Fit
Kage Fit comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Kage Fit
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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