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Killer Bees Jiu Jitsu and Black Sails MMA
5 ★★★★★ 16 Google reviews · Muay thai gym in Flowood, Mississippi
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule blacksailsmma.com — book classes and see the live schedule
- Phone (601) 790-9677
Hours
| Monday | 4:30–8 PM |
| Tuesday | Open 24 hours |
| Wednesday | 5:15–8 PM |
| Thursday | 3–8 PM |
| Friday | 1:15–3 PM, 4–5 PM, 5:30–6:30 PM |
| Saturday | 8–11 AM |
| Sunday | Closed |
The classes they run
“I have no problem leaving my child with these instructors!”
“Great place to train wether you are wanting to compete or just get in shape.”
“Perfect place to study the art for beginners to professionals.”
Other martial arts here
What members say
“Highly knowledgeable instructors in a family/friendly environment.”
“Highly knowledgeable instructors in a family/friendly environment.”
“Great place to train wether you are wanting to compete or just get in shape.”
From the reviews
Great place to train wether you are wanting to compete or just get in shape. they treat you like family and offer multiple classes including kids, yoga,wellness and fitness, and of course kickboxing and Jiu-Jitsu taught by actual pro fighters all in all a great environment to be in
Highly knowledgeable instructors in a family/friendly environment. I learned so much in a short time period. Perfect place to study the art for beginners to professionals.
This is one amazing gym! The most experienced, caring trainers I’ve ever seen! I have no problem leaving my child with these instructors!
Absolutely great place to train. Super welcoming environment with amazing coaches. I highly recommend checking them out.
New to muay thai? Start at Killer Bees Jiu Jitsu and Black Sails MMA
Killer Bees Jiu Jitsu and Black Sails MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Killer Bees Jiu Jitsu and Black Sails MMA
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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