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NO LIMIT JIU JITSU
5 ★★★★★ 12 Google reviews · Muay thai gym in Flowood, Mississippi
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule nolimitflowood.com — book classes and see the live schedule
- Phone (601) 529-5688
Hours
| Monday | 1–2 AM |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“If you have kids, get them in a good jiu-jitsu gym as soon as possible.”
Other martial arts here
“Cardio kickboxing in the morning, muay thai, jiu jitsu, and boxing in the evening.”
“Cardio kickboxing in the morning, muay thai, jiu jitsu, and boxing in the evening.”
“Cardio kickboxing in the morning, muay thai, jiu jitsu, and boxing in the evening.”
“Lots of different practices are taught here including defense classes and wrestling , competitive competitions.”
What members say
“It has been an enormous benefit to my whole family.”
“My favorite place to train and the best workout around!”
“It will help them become strong, confident, capable, and disciplined.”
From the reviews
Jarrett is were it's at to train in many different modalities. He is a great ,caring, understanding,coach. His credentials exceed most in his field of mastery and long term, short, intermediate goals are a way of life for this instructor.
I highly recommend this gym. It has been an enormous benefit to my whole family. If you have kids, get them in a good jiu-jitsu gym as soon as possible. It will help them become strong, confident, capable, and disciplined. It's hard work, but it's worth every sacrifice. Shout out to the coaching staff.
One of the best workouts ever! Cardio kickboxing in the morning, muay thai, jiu jitsu, and boxing in the evening. After just a couple of weeks, I am feeling stronger. I love it!
I've trained with these guys a lot coming through Jackson for tournaments and such. I'm under one of their affiliates in Starkville. These guys are monsters on the mat, and they will teach you how to defend yourself, whether it be on the mats, in the cage or on the streets.
New to muay thai? Start at NO LIMIT JIU JITSU
NO LIMIT JIU JITSU comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at NO LIMIT JIU JITSU
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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