Home › Colorado › Centennial › Kompound Training Center
Kompound Training Center
4.9 ★★★★★ 34 Google reviews · Muay thai gym in Centennial, Colorado
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Women's classes dedicated women's muay thai classes — a welcoming space to train and start out in
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule kompoundtrainingcenter.com — book classes and see the live schedule
- Phone (720) 595-0802
Hours
| Monday | 6:30–9 AM, 5–8:30 PM |
| Tuesday | 10–11 AM, 5–8:30 PM |
| Wednesday | 6:30–9 AM, 5–8:30 PM |
| Thursday | 10–11 AM, 5–8:30 PM |
| Friday | 10–11 AM, 6–7:30 PM |
| Saturday | 10–11:30 AM |
| Sunday | 7:30–11 AM |
The classes they run
“The group of students and instructors were great about working with a first time student and making sure there was not an intimidation factor at all.”
“My kids have been going for a month now as well and they never want to miss a class, going 4-5 days a week.”
“Highly recommend to both serious fighters or for anyone looking for an engaging and unique work-out regimen.”
“They also have great kids’ programs and offer women’s self-defense classes.”
“Kickboxing class is really fun and a great workout.”
Other martial arts here
“The jiu-jitsu and kickboxing classes are truly great: technical, well-structured, and easy to understand.”
“Home to the only chess boxing scene worth a shit in the West.”
“This is a great place for anyone to train, whether you're just starting out or have been doing martial arts/jiu-jitsu for quite some time.”
What members say
“Both Coach Huber and Coach Cline are great people to be around on top of being able to provide a wealth of experience based instruction as well as no bs training.”
“Great kids Jiu Jitsu program with excellent kids coaches, and an adult program that is also excellent with classes offered for all levels”
“The instruction is great for all levels, the culture is super welcoming, and the gym is always clean.”
“They also have great kids’ programs and offer women’s self-defense classes.”
From the reviews
I had my first class at the Littleton location last night and it was a blast.....Hard, but a blast. The group of students and instructors were great about working with a first time student and making sure there was not an intimidation factor at all.
There are classes here to fit every schedule. If I miss my morning class it is easy to pick up right where I left off at night. The instructors here are passionate, really do a great job of motivating me to reach my goals and genuinely seem to care if I miss too much training without making me feel bad about it.
Attended a self defense class here with my daughter. The instructors are very patient and are knowledgeable. They told my daughter and I that for the month of December they are offering trial classes. We will probably do so!
We love The Kompound family, everyone is so friendly. The Kompound offers classes that work with my families busy schedule. My kids and I train Jiu Jitsu and my wife can work out. Great kids Jiu Jitsu program with excellent kids coaches, and an adult program that is also excellent with classes offered for all levels
New to muay thai? Start at Kompound Training Center
Kompound Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Kompound Training Center
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Centennial
Peak Kickboxing GWV/DTC
4.6 ★★★★★ 199 reviews
🥊 Free trial class — check their site
Easton Training Center - Centennial
4.9 ★★★★★ 311 reviews
🥊 Free trial class — check their site
Fusion Combat Training Center– Krav Maga, Jiu Jitsu, & Muay Thai
5 ★★★★★ 121 reviews
🥊 Free trial class — check their site