HomeMarylandLanham › Level Up Boxing & Fitness

Level Up Boxing & Fitness

4.6 ★★★★★ 57 Google reviews · Muay thai gym in Lanham, Maryland

Muay Thai gym Free trial Kids & teens Private lessons Fight team

Boxing, Muay Thai and kickboxing camp for all levels, plus personal training sessions.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule levelupgym.com — book classes and see the live schedule
  • Phone (240) 206-8505

Hours

Monday 4:30–9 PM
Tuesday 4:30–9 PM
Wednesday 4:30–9 PM
Thursday 4:30–9 PM
Friday 5–7 PM
Saturday 9:30 AM–12 PM
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Level Up Boxing & Fitness, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Muay Thai 5 mentions

“Coach Jason was the reason my Son, after only training with Coach Jason a short time, won 2nd place in the Nationals (World Kickboxing Association of USA)!”

All gyms that run kids muay thai →

👤 Private Lessons

“Several pro-level fighters go there and will do personal training sessions as well as group classes.”

All gyms that run private lessons →

🏆 Fight Team 6 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

All gyms that run fight team →

🛡️ Self-Defense

“Everyone who's interested in self defense or body conditioning and fitness should train here.”

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Level Up Boxing & Fitness — mined from their reviews and the gym's own info.

🦵 Kickboxing 4 mentions

“I just can't say enough about what a great place Level Up is to come and learn all you can about Boxing, Kickboxing and just Fitness in general.”

Other gyms that also teach kickboxing →

🥊 Boxing 14 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu (BJJ) 3 mentions

“Level Up has BY FAR the BEST jiu jitsu instruction I've ever experienced with Sijara Eubanks.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA 2 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 57 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 2 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

🤝 no-ego, friendly gym 8 mentions

“First things first the culture at Level Up is extremely inclusive, diverse, friendly, plus they're safety & training oriented.”

📘 real technique & fundamentals 4 mentions

“I take my physical fitness very seriously, so why would I waste my time at these places if they weren't going to show me any form of respect?”

🔥 killer workout & conditioning 2 mentions

“All in all, it's one of, if not the best place to learn a martial art or get in amazing shape.”

🥊 legit sparring & fight team 10 mentions

“Coach Jason's striking is the best in the DC/Maryland/Virginia region - he's coached amazing fighters and knows everyone there is to know in the Muay Thai/Boxing/MMA world.”

🧠 builds confidence & discipline 2 mentions

“I’m taking time off work and focusing on training in the meantime and have nowhere to train until 5pm.”

From the reviews

I started coming here just about a year ago. Other gyms really made me feel unwelcomed as a newbie. I was pretty self-conscious about slowing down classes and just felt generally unwanted at these gyms... like I was a burden.

★★★★★ — Alex, Aug 2017

I started training here on the day after MLK's bday. Unskilled at boxing or muay thai. And I can say, the coaches are the "real deal". They walk it like they talk it, and never make U feel beneath them. They add humor and seriousness 2 the training that makes U wanna come back, day after day.

★★★★★ — Eric, Jun 2023

I found level up in August of 2014 because I wanted to box and lose weight. I looked at many options nearby, walked into level up first since it was relatively close and decided this was the place I wanted to be. I love this place it's a great environment to learn and work out in.

★★★★★ — Eriberto, Aug 2017

Excellent boxing and training gym. Several pro-level fighters go there and will do personal training sessions as well as group classes. Instructors have years of experience and are very encouraging. Great place for any experience level.

★★★★★ — Josh, Apr 2018

Excerpts from public Google reviews. Read all 57 reviews →

Your first muay thai class at Level Up Boxing & Fitness

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Level Up Boxing & Fitness

9901 Business Pkwy Ste D, Lanham, MD20706

Get directions

More muay thai gyms near Lanham

Bellicose Martial Arts

4.9 ★★★★★ 122 reviews

2146 Priest Bridge Court #7, Crofton, MD

Muay Thai gym Beginners welcome Kids & teens Private lessons Fitness Fight team expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

7.7 miles away

Capital MMA & Elite Fitness | Takoma Park, MD

4.9 ★★★★★ 50 reviews

6836 New Hampshire Ave, Takoma Park, MD

Muay Thai gym Kids & teens Fitness expert, authentic coachingwelcoming to beginnersno-ego, friendly gym

8.8 miles away

Strike Studio DC - Boxing GYM

5 ★★★★★ 8 reviews

5198 South Dakota Ave NE, Washington, DC

🥊 Free trial class — check their site

Drop-ins around $99

Muay Thai gym Free trial Beginners welcome Kids & teens Private lessons Fitness Fight team Authentic Thai expert, authentic coachingno-ego, friendly gymlegit sparring & fight team

8.9 miles away

All muay thai gyms in Lanham, MD →

Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.