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Lion Pryde Muay Thai

4.9 ★★★★★ 32 Google reviews · Muay thai gym in Mobile, Alabama

Muay Thai gym Free trial Authentic Thai Beginners welcome Fitness classes Fight team

Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule lionprydemuaythai.com — book classes and see the live schedule
  • Phone +1 251-210-8619

Hours

Monday 5:30–8:30 pm
Tuesday 5:30–7:30 pm
Wednesday 5:30–8:30 pm
Thursday 5:30–7:30 pm
Friday 5:30–7:30 pm
Saturday Closed
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Lion Pryde Muay Thai, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Muay Thai Fitness 3 mentions

“If you’re looking to get fit, practice discipline, and/or burn some steam, Lion Pryde is the place for you.”

All gyms that run muay thai fitness →

🛡️ Self-Defense 3 mentions

“If you are seeking to learn self defense, gain great exercise, or are interested in learning the beautiful combat sport that is Muay Thai kickboxing, this is your guy!”

All gyms that run self-defense →

Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Lion Pryde Muay Thai — mined from their reviews and the gym's own info.

🦵 Kickboxing

“If you are seeking to learn self defense, gain great exercise, or are interested in learning the beautiful combat sport that is Muay Thai kickboxing, this is your guy!”

Other gyms that also teach kickboxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 32 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 13 mentions

“Great coach, cares about technique, also the environment is very team orientated which I appreciate.”

🔥 killer workout & conditioning 3 mentions

“If you are seeking to learn self defense, gain great exercise, or are interested in learning the beautiful combat sport that is Muay Thai kickboxing, this is your guy!”

🇹🇭 authentic Thai roots 7 mentions

“He teaches authentic Muay Thai and holds all of his students to same standard of excellence in and out of the gym.”

🧠 builds confidence & discipline 2 mentions

“If you’re looking to get fit, practice discipline, and/or burn some steam, Lion Pryde is the place for you.”

From the reviews

I learned under Coach Brandon for over a year. His passion, energy, and knowledge of Muay Thai are absolutely contagious. Such a cool dude too.

★★★★★ — Joshua, Oct 2022

I joined in January 2023 and it has been nothing but an amazing experience! The coaches are very helpful and kind, as well as the other students. I love the positive environment and the motivation I’ve gained to take the extra step towards a better and healthier me. I can’t wait to see how far I’ll go!

★★★★★ — Shelby, Feb 2023

Hands down the best striking gym in town. If you're in doubt come check it out 🤣 The coach is teaching authentic Muay Thai. This is Mobile's first legit Muay Thai coach/trainer. Trust me I know 🤣 If you want to level up your stand up game and get a little taste of that Muay Thai training in Thailand this is the spot!

★★★★★ — Manowa, Mar 2023

If you are seeking to learn self defense, gain great exercise, or are interested in learning the beautiful combat sport that is Muay Thai kickboxing, this is your guy! As someone that's tested out a few martial arts brick and mortars, please do not hesitate! Training and expertise like this, is hard to come by.

★★★★★ — Zion, Nov 2022

Excerpts from public Google reviews. Read all 32 reviews →

New to muay thai? Start at Lion Pryde Muay Thai

Lion Pryde Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first muay thai class at Lion Pryde Muay Thai

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Lion Pryde Muay Thai

5858 Old Pascagoula Rd Suite A, Mobile, AL36619

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.