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Lopburi Muay Thai
4.8 ★★★★★ 30 Google reviews · Muay thai gym in South Salt Lake, Utah
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule mpowermuaythai.com — book classes and see the live schedule
- Phone +1 619-392-7743
Hours
| Monday | 4–8 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 4–8 pm |
| Friday | 4–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“Whether you’re a beginner or preparing for competition, you get detailed instruction, real pad work, and conditioning that actually translates to fighting.”
“Loved especially the Sunday fight camp to finish off my weekend strong.”
Other martial arts here
“If you are looking for a Muay Thai/MMA gym this is the place!”
What members say
“Great authentic muay thai gym, I'm visiting SLC and needed a good gym to train at and they've been incredibly welcoming and friendly while training hard”
“Whether you’re a beginner or preparing for competition, you get detailed instruction, real pad work, and conditioning that actually translates to fighting.”
“Great authentic muay thai gym, I'm visiting SLC and needed a good gym to train at and they've been incredibly welcoming and friendly while training hard”
“Classes are good about teaching technique but also getting in cardio.”
“Whether you’re a beginner or preparing for competition, you get detailed instruction, real pad work, and conditioning that actually translates to fighting.”
“The Thai coach (Kru) Nat is the real deal — technical, patient, and brings true Thai culture and fight IQ into every session.”
From the reviews
Since I've joined in October 2025, I've met and trained with experienced individuals who truly want to see me do great. the classes are great and the people there make the learning process so much easier. I recommend training here if your looking for a great fighting gym.
Great authentic muay thai gym, I'm visiting SLC and needed a good gym to train at and they've been incredibly welcoming and friendly while training hard
If you’re looking for authentic Muay Thai training in Utah, this is the place. The Thai coach (Kru) Nat is the real deal — technical, patient, and brings true Thai culture and fight IQ into every session.
The best gym in town. If you are looking for a Muay Thai/MMA gym this is the place!! Coaches are very friendly and welcoming which makes first day at the gym so much easier and fun. Everyone trains there are as friendly and helpful as coaches. Loved especially the Sunday fight camp to finish off my weekend strong.
New to muay thai? Start at Lopburi Muay Thai
Lopburi Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Lopburi Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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