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Low Kick Camp
4.9 ★★★★★ 81 Google reviews · Muay thai gym in Kansas City, Missouri
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Relaxed martial arts gym offering muay thai boxing classes for all fitness levels, plus private lessons.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule lowkickcamp.com — book classes and see the live schedule
- Phone +1 816-679-3689
Hours
| Monday | 9 am–8:30 pm |
| Tuesday | 9 am–8:30 pm |
| Wednesday | 9 am–8:30 pm |
| Thursday | 9 am–8:30 pm |
| Friday | 9 am–7:30 pm |
| Saturday | 9–10 am |
| Sunday | Closed |
The classes they run
“Every session is a perfect blend of workout and expert guidance, making it ideal for beginners and experienced fighters alike.”
“LKC truly feels like a “home”… Whether you’re trying to learn something new, teach your kids some discipline/protection or truly train to compete.”
“As a woman, stepping into a predominantly male sport, having this open welcoming atmosphere is key.”
“It’s comfortable for men AND women and children and teens of all ages!”
“My son looks forward to these classes and sometimes we get private lessons in the summers just to fine tune the skills he’s learning!”
“Over that time I've learned all the fundamentals from proper punches, elbows, knees, kicks, head movement and clinch (stand up grappling).”
“LKC truly feels like a “home”… Whether you’re trying to learn something new, teach your kids some discipline/protection or truly train to compete.”
“Over that time I've learned all the fundamentals from proper punches, elbows, knees, kicks, head movement and clinch (stand up grappling).”
“Great workout every time in a welcoming environment with super talented people.”
Other martial arts here
“Over that time I've learned all the fundamentals from proper punches, elbows, knees, kicks, head movement and clinch (stand up grappling).”
What members say
“Great gym and coaches. Great place to learn real Muay Thai with a good range of beginners, intermediate, and advanced students.”
“When he turned 18 last year I reached out to sign him up for formal training at Low Kick and finally had the opportunity to take him to his first class.”
“The environment is so welcoming, which was a very important piece for me, stepping into a movement practice that I didn’t know.”
“Over that time I've learned all the fundamentals from proper punches, elbows, knees, kicks, head movement and clinch (stand up grappling).”
“When he got back into the car after class (dripping sweat and stinky) he was grinning ear to ear and he screamed: I LOVE IT.”
“LKC truly feels like a “home”… Whether you’re trying to learn something new, teach your kids some discipline/protection or truly train to compete.”
From the reviews
Male, 20: I had never done anything like this before. I've been going the last four months. Over that time I've learned all the fundamentals from proper punches, elbows, knees, kicks, head movement and clinch (stand up grappling). You can even take private lessons. The classes are no joke and the coaches are certified.
This gym is the best one I've ever found!! I live about an hour from the gym and I can tell you, it's worth the drive every day. The coaches are fantastic, the environment is amazing and very friendly whether you're a beginner or an advanced student.
Coach Bryan is the best Muay Thai coach you could ask for! He doesn’t just teach Muay Thai, he lives it and pours his heart into every student. Whether you’re a beginner or advanced, he has a way of making you feel seen, supported, and pushed to be your absolute best.
Absolutely phenomenal experience—1000% recommend! This Muay Thai gym is a true gem. The owner and instructors are not only incredibly knowledgeable, but also patient, encouraging, and genuinely fun to train with.
New to muay thai? Start at Low Kick Camp
Low Kick Camp comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Low Kick Camp
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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