Home › Colorado › Golden › MPOWR Kickboxing
MPOWR Kickboxing
5 ★★★★★ 66 Google reviews · Muay thai gym in Golden, Colorado
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule mpowrkickboxing.com — book classes and see the live schedule
- Phone (303) 635-6959
Hours
| Monday | 10 AM–7 PM |
| Tuesday | 10 AM–7 PM |
| Wednesday | 10 AM–7 PM |
| Thursday | 10 AM–7 PM |
| Friday | 10 AM–7 PM |
| Saturday | 8–11 AM |
| Sunday | Closed |
The classes they run
“Whether you’re brand new to martial arts or have years of experience, you’ll feel supported and challenged here.”
“I brought my high school PE class to MPOWR Kickboxing and could not have been more impressed.”
“Private lessons with Jacob are a great combo of technique and fitness and mental strength, and mitt classes with Kala have been so helpful to learn how to read an opponent.”
“MpowR is absolutely the best fitness kickboxing gym I've been to (it's my 4th and as long as we live here, last)!”
Other martial arts here
“- I’ve become so addicted that I’m wondering if kickboxing is still my cross training… This place is for anyone and everyone, at any fitness level, stage of life, frame of mind.”
What members say
“I’m so grateful to Coach Leah for her business vision and for putting together a great gym and incredible coaching staff (they’re all awesome).”
“She was welcoming and genuine and over the months I've seen just how much she truly cares about the health, fitness and personal goals of all of her members.”
“She was welcoming and genuine and over the months I've seen just how much she truly cares about the health, fitness and personal goals of all of her members.”
“The coaching staff is excellent - Shandy, Jacob, Stephanie, Hannah, Kayla and Tyler are all tremendous to work with - each bringing their own style and technique to their classes.”
“If you’re looking for a kickboxing gym that’s supportive, empowering, and delivers a killer workout, I highly recommend checking MPOWR out!”
“I’m so grateful to Coach Leah for her business vision and for putting together a great gym and incredible coaching staff (they’re all awesome).”
From the reviews
MpowR is absolutely the best fitness kickboxing gym I've been to (it's my 4th and as long as we live here, last)! The owner, coaches, and the gym itself are just amazing, everyone is welcoming and helpful and you want to come in as often as you can. The location can't be beat either, easy access with plenty of parking.
Becoming my favorite place. I’ve been coming since December and already see incredible results and feel so strong! Private lessons with Jacob are a great combo of technique and fitness and mental strength, and mitt classes with Kala have been so helpful to learn how to read an opponent.
MPOWR is fantastic! Looking for a cardio option that was not running, I was sold after the free intro from owner and Coach Leah. She was welcoming and genuine and over the months I've seen just how much she truly cares about the health, fitness and personal goals of all of her members.
Kickboxing newbie and so happy to have joined MPOWR! Great, knowledgeable and friendly BUT tough coaches! They challenge you, answer all the questions. So glad to have this be so close to home. ***7 month UPDATE with MPOWR Kickboxing❤️🔥*** These guys all deserve more than 5 stars!
New to muay thai? Start at MPOWR Kickboxing
MPOWR Kickboxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at MPOWR Kickboxing
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Golden
Easton Training Center - Arvada
4.9 ★★★★★ 200 reviews
🥊 Free trial class — check their site
Imperial jiujitsu & Kickboxing Lakewood
5 ★★★★★ 149 reviews
🥊 Free trial class — check their site
Genesis Training Academy
4.9 ★★★★★ 87 reviews
🥊 Free trial class — check their site