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Ozone Brazilian Jiu Jitsu
5 ★★★★★ 85 Google reviews · Muay thai gym in Florence, South Carolina
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Today see hours ·
- Website & schedule ozonebjj.co — book classes and see the live schedule
- Phone +1 843-250-4993
Hours
| Monday | 6 am–9 pm |
| Tuesday | 6 am–9 pm |
| Wednesday | 8 am–9 pm |
| Thursday | 10 am–9 pm |
| Friday | 8 am–9 pm |
| Saturday | 6 am–9 pm |
| Sunday | 6 am–9 pm |
The classes they run
“Honestly, I’ve never trained with Cliff Ozone BJJ.”
“They give you raw and transparent feedback because they want you to feel better about yourself, secure in knowing you will know how to protect yourself, and learn discipline.”
“A place for new and old BJJ people are able to come together for a great workout, laughs and exercise.”
“The owner and instructor of this place is awesome with kids!”
Other martial arts here
“The ability to learn BJJ and kickboxing at the same gym is great for anyone interested in getting a well rounded defense capability.”
“The ability to learn BJJ and kickboxing at the same gym is great for anyone interested in getting a well rounded defense capability.”
“Been in and out of mma & jiu jitsu around 20 years.”
What members say
“Cliff and Paige are two of the best coaches I have ever worked with in Martial Arts Always a cheerful environment and good vibes!”
“Cliff and the others are very welcoming and inviting to any newcomers.”
“If you’re looking to learn real BJJ and be around good people, I definitely recommend checking it out.”
“I have many physical limitations and the instructors have always taken the time to explain different techniques that I can use in order to reach my goals.”
“They give you raw and transparent feedback because they want you to feel better about yourself, secure in knowing you will know how to protect yourself, and learn discipline.”
From the reviews
Ozone is a wonderful gym. Cliff and the others are very welcoming and inviting to any newcomers. The ability to learn BJJ and kickboxing at the same gym is great for anyone interested in getting a well rounded defense capability. Would HIGHLY recommend Ozone to anyone either new OR experienced.
If you want real hand on hand but tough training, these guys are the one for you! They give you raw and transparent feedback because they want you to feel better about yourself, secure in knowing you will know how to protect yourself, and learn discipline. The owners are amazing and real people!
Been to Ozone BJJ a few times and it’s a great spot. Cliff runs a solid gym and you can tell he really cares about the people training there. Good environment, good coaching, and everyone pushes each other to get better.
Always made to feel welcome. I have many physical limitations and the instructors have always taken the time to explain different techniques that I can use in order to reach my goals. Feels more like a family than a business.
New to muay thai? Start at Ozone Brazilian Jiu Jitsu
Ozone Brazilian Jiu Jitsu comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Ozone Brazilian Jiu Jitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Florence
Carolina Kickboxing Academy
4.6 ★★★★★ 11 reviews
🥊 Free trial class — check their site