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Palm Beach Boxing

4.6 ★★★★★ 436 Google reviews · Muay thai gym in West Palm Beach, Florida

Free trial Beginners welcome Kids & teens Private lessons Fitness classes

Boxing and martial arts center, plus a smoothie bar, for classes and private training.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
  • Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
  • Today see hours ·
  • Website & schedule palmbeachboxing.com — book classes and see the live schedule
  • Phone +1 561-478-9013

Hours

Monday 12–9 pm
Tuesday 12–9 pm
Wednesday 12–9 pm
Thursday 12–9 pm
Friday 12–9 pm
Saturday 11 am–2 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Palm Beach Boxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 7 mentions

“Whether you’re a beginner or experienced, this gym will meet you where you are and push you to grow not just physically, but mentally too!”

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🧒 Kids Muay Thai 8 mentions

“definitely the reason why I brought my son to enroll in this gym listing instead on the one on broadway!”

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👤 Private Lessons

“He was outstanding with the one on one training with my son.”

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🔥 Muay Thai Fitness

“Join now if you want a great workout.”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Palm Beach Boxing — mined from their reviews and the gym's own info.

🥊 Boxing 20 mentions

“I’ve been attending Palm Beach Boxing for about a month now, and I can honestly say it’s been one of the best decisions I’ve made for myself.”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu (BJJ) 2 mentions

“I highly recommend Palm Beach Boxing for Boxing, Muay Thai and Brazillian Jiujitsu.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA

“From beginner to pro, BJJ, Muay Thai, MMA, Boxing.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 436 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 2 mentions

“Friendly people, great coaching and a clean environment.”

🌱 welcoming to beginners 12 mentions

“She has always greeted us with kindness and respect, and she sets the tone for the welcoming atmosphere inside.”

🤝 no-ego, friendly gym 15 mentions

“then I came to Palm Beach Boxing and I was welcomed and treated like family, not just a “customer” like other gyms.”

📘 real technique & fundamentals 2 mentions
🥊 legit sparring & fight team 2 mentions

“Our kids should know how to talk their way out and de-escalate as well as if needed to fight their way out.”

🧼 clean, well-equipped gym 4 mentions

“It is clean, has a professional and friendly staff that actually care and treat you like you belong and are family!”

From the reviews

I can’t even explain how amazing this gym is!! When I moved to Florida I was having trouble finding a gym that I was comfortable at.. then I came to Palm Beach Boxing and I was welcomed and treated like family, not just a “customer” like other gyms.

★★★★★ — Angela, Dec 2025

My now 18-year-old has been a member of Palm Beach Boxing on and off for the past nine years. The growth I've seen in him is incredible—he’s structured, well-disciplined, and knows how to defend himself if necessary. The environment here truly builds character. Amy at the front desk is extremely professional.

★★★★★ — Expert, Dec 2025

Amy at the front desk was very helpful , understanding, and makes you feel welcome as soon as you walk in. Coach Donna is a phenomenal instructor Definitely was the selling point for choosing this Gym!

★★★★★ — Jose, Jan 2026

I have been with Palm Beach Boxing since 2008, through four children and myself training, each experience has been consistently positive over the years with my kids always coming away stronger and more confident, since i started training there 17 years ago, palm Beach Boxing and Lou and Wendi have consistently been…

★★★★★ — Jim, Dec 2025

Excerpts from public Google reviews. Read all 436 reviews →

New to muay thai? Start at Palm Beach Boxing

Palm Beach Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

See their beginner class info

Your first muay thai class at Palm Beach Boxing

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Palm Beach Boxing

2535-2549 N Military Trl, West Palm Beach, FL33409

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.