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Park Slope Muay Thai
5 ★★★★★ 10 Google reviews · Muay thai gym in Brooklyn, New York
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule parkslopemuaythai.com — book classes and see the live schedule
- Phone (718) 788-6990
Hours
| Monday | 12–7:30 PM |
| Tuesday | 12–7:30 PM |
| Wednesday | 12–8:30 PM |
| Thursday | 12–7:30 PM |
| Friday | 12–7:30 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I've tried personal training and group workouts before, but I’ve never felt this energized or motivated.”
“Coach Caleb has a great understanding and knowledge of MTB, he himself is a professional MTB fighter who also happened to train at Thailand specifically for MTB!”
“Awesome coach for all levels and all ages.”
Other martial arts here
“I tried some basic kickboxing in college and really enjoyed it.”
“My husband and boys train in Ju Jitsu at Park Slope BJJ, and when I found out they were offering Muay Thai boxing, I got curious.”
What members say
“Everyone was so welcoming, friendly, and supportive from day one.”
“Coach Caleb is a friendly and passionate teacher who leads challenging classes that definitely show us how intricate and effective Muay Thai is as a martial art!”
“He focuses on proper technique and execution which makes all the difference, especially for someone like me who values learning things the right way.”
“Coach Caleb is a friendly and passionate teacher who leads challenging classes that definitely show us how intricate and effective Muay Thai is as a martial art!”
“Coach Caleb has a great understanding and knowledge of MTB, he himself is a professional MTB fighter who also happened to train at Thailand specifically for MTB!”
From the reviews
Park Slope Muay Thai is great! Coach Caleb is a friendly and passionate teacher who leads challenging classes that definitely show us how intricate and effective Muay Thai is as a martial art! The techniques he teaches are slick and the conditioning routines he pushes us through are crazy good.
I really enjoyed my time training at Park Slope Muay Thai. What stood out to me the most was the personalized approach to coaching. I'm recovering from ACL surgery, and Caleb went above and beyond—he adapted every class to fit my needs, often creating entirely separate combinations just for me.
This Muay Thai gym is a true gem. Training here has helped me become more in tune with my body, my instincts, and my inner strength. Kru Caleb teaches with intention, precision, and care.
Had a great first class. Caleb is very knowledgeable and patient with his students. The class was fun, engaging, tough, informative, and very rewarding. Can’t wait to come back for another class. Perfect blend of a work out and learning a new skill.
New to muay thai? Start at Park Slope Muay Thai
Park Slope Muay Thai comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Park Slope Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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