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Pro Boxing Fitness & Gym
4.6 ★★★★★ 119 Google reviews · Muay thai gym in Elgin, Illinois
Boxing, fitness, kickboxing and HIIT center with classes for kids and adults of all levels.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule proboxingfitness.com — book classes and see the live schedule
- Phone +1 224-227-7785
Hours
| Monday | 8 am–12 pm, 4–9 pm |
| Tuesday | 8 am–12 pm, 4–9 pm |
| Wednesday | 8 am–12 pm, 4–9 pm |
| Thursday | 8 am–12 pm, 4–9 pm |
| Friday | 8 am–12 pm, 4–9 pm |
| Saturday | 8 am–2 pm |
| Sunday | 8 am–2 pm |
The classes they run
“The space is spacious, spotless, and well-equipped, offering top-notch equipment for everyone from beginners to seasoned boxers.”
“My child absolutely loves the boxing classes here—the coaches are amazing, patient, and truly inspiring.”
“Instructors always have time for some one on one to work on things for you to excel at the sport.”
“If you’re here to learn the art or boxing, get in shape, or even just weight training, you’re in the right place!”
“The sparring group is always very welcoming and fun to work with - which isn't always the case when you visit a boxing gym away from home.”
“If you are looking for a gym to motivate you and help you grow as an individual or a fighter, look no further ProBoxing fitness is the hidden gem of the Northwest suburbs.”
“Whether you’re looking to learn some self defense and lose some weight, or interested in training and competing one day, this gym definitely has plenty to offer”
Other martial arts here
“The coaches here, erik and the rest of the gang, are amazing and will help you in your boxing joruney whether it be a hobby, fitness, or even competitive!”
What members say
“My child absolutely loves the boxing classes here—the coaches are amazing, patient, and truly inspiring.”
“The sparring group is always very welcoming and fun to work with - which isn't always the case when you visit a boxing gym away from home.”
“I visit family in Elgin twice a year and always look forward to training at Pro Boxing Fitness while I'm in town.”
“Whether you’re here to learn the basics, perfect your technique, or just get a good workout in, this gym delivers on every level!”
“Have classes everyday at different times, work on techniques, different moves but also a great workout.”
“If you are looking for a gym to motivate you and help you grow as an individual or a fighter, look no further ProBoxing fitness is the hidden gem of the Northwest suburbs.”
From the reviews
Pro Boxing Fitness provides a clean, safe and fun experience that is for literally everyone! I’m just a beginner but I always leave this gym feeling confident and inspired to come back. Thanks to the amazing staff and community of people who share the same passions, I’m always looking forward to learning more!
Eric Arevalo is the best in the business when it comes to implementing boxing/martial arts as a workout, hobby, or attempting to go pro. He takes the time to be with his clients and makes sure customers understand what fitness entails. The staff is welcoming and hand picked to be the best in their fields.
I visit family in Elgin twice a year and always look forward to training at Pro Boxing Fitness while I'm in town. The staff here is great and the facility is super clean with high-quality equipment.
Highly recommend!! This boxing gym is everything you could want and more. The staff are outstanding—knowledgeable, friendly, and genuinely invested in helping you reach your goals. The space is spacious, spotless, and well-equipped, offering top-notch equipment for everyone from beginners to seasoned boxers.
New to muay thai? Start at Pro Boxing Fitness & Gym
Pro Boxing Fitness & Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Pro Boxing Fitness & Gym
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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