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RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
4.7 ★★★★★ 115 Google reviews · Muay thai gym in Prosper, Texas
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule rockstarmartialarts.com — book classes and see the live schedule
- Phone +1 469-428-0562
Hours
| Monday | 3:30–8 pm |
| Tuesday | 3:30–8 pm |
| Wednesday | 3:30–8 pm |
| Thursday | 3:30–8 pm |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“I was nervous for my first class since I had never trained martial arts but everyone made me feel so welcome.”
“My son was very shy and hesitant to participate when he first started, but Coach Lawson and Simour were incredibly patient, encouraging, and supportive with him.”
Other martial arts here
“roughly two months after my son started at Rockstar, this 41-year old dad stepped into his first jiu-jitsu class ever.”
What members say
“Coach Lawson is a great instructor who knows how to get the best out of you.”
“I’ve trained there myself and can confidently say the atmosphere is incredible—welcoming, energetic, and supportive.”
“My son was very shy and hesitant to participate when he first started, but Coach Lawson and Simour were incredibly patient, encouraging, and supportive with him.”
“Jerome helped us get our daughter enrolled and he was super friendly and informative!”
“We have loved watching our kids grow their confidence, strength and skills at Rockstar north prosper!”
“But over the last 4 months, Coach Lawson (and his students), fostered an incredible love for the sport, and a real confidence in my ability to learn, speak, and practice Jui-Jitsu.”
From the reviews
We've been attending this gym for a little over 2 years and I've been meaning to write a review for a little while now... If you have a little one that you're considering martial arts for, CHOOSE THIS GYM!
I’ve been training at Rockstar Martial Arts for a few years now and Coach Somalia and Coach Lawson are fantastic! I was nervous for my first class since I had never trained martial arts but everyone made me feel so welcome. The coaches are incredibly knowledgable and patient and teach a very well rounded curriculum.
Rockstar has had such a positive influence on our family in a relatively short timespan (hard to believe it’s only been roughly 6 months now!). Coach Austin embodies a team-centric, family style environment day in day out, which is something a lot of places might say they do, but usually end up falling short.
I highly recommend RockStar Martial Arts - North Prosper. My son was very shy and hesitant to participate when he first started, but Coach Lawson and Simour were incredibly patient, encouraging, and supportive with him. They took the time to help him feel comfortable, and now he has really warmed up to the program.
New to muay thai? Start at RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
Where to find RockStar Martial Arts - North Prosper | Brazilian Jiu-Jitsu & Self-Defense
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