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Roots Muay Thai LLC
5 ★★★★★ 13 Google reviews · Muay thai gym in Edmond, Oklahoma
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule rootsmuaythai.com — book classes and see the live schedule
- Phone +1 405-920-8330
Hours
| Monday | 9:30 am–12 pm, 4:30–7 pm |
| Tuesday | 9:30 am–12 pm, 4:30–8 pm |
| Wednesday | 9:30 am–12 pm, 4:30–7:45 pm |
| Thursday | 9:30 am–12 pm, 4:30–8 pm |
| Friday | 9:30 am–12 pm, 4:30–7 pm |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Not only are the coaches amazing with kids but also they work very well with adults and make everything we learn very understandable.”
“I tried the women’s self-defense class back in October 2025 and within the first 10 minutes I knew Roots was it.”
Other martial arts here
What members say
“Not only are the coaches amazing with kids but also they work very well with adults and make everything we learn very understandable.”
“Just as important, they are very parent-friendly, open, kind, and always willing to communicate.”
From the reviews
Top-level instruction and coaching, positive energy, friendly people. I love this place and the people who run it. Feels like a home away from home. Thank you, Roots Muay Thai! *Despite my surname, I have no familial relation to the gym. =)
We love this gym!! The coaches care about each and every student young and old. The atmosphere is filled with good vibes all around.
I tried the women’s self-defense class back in October 2025 and within the first 10 minutes I knew Roots was it. The owners and instructors are warm and welcoming. I immediately got the sense that it would be a great place for me to be a part of a community.
I thought it sounded crazy to give the kids some gloves and let them hit each other. Boy was I wrong. My son has been doing Muay Thai for a few months now. He loves it! They learn respect, coordination, following instructions, There is serious time but they also play games. The coaches at Roots are AMAZING!
New to muay thai? Start at Roots Muay Thai LLC
Roots Muay Thai LLC comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Roots Muay Thai LLC
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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