Home › North Carolina › Winston-Salem › RSCP BJJ at Eight Points
RSCP BJJ at Eight Points
5 ★★★★★ 7 Google reviews · Muay thai gym in Winston-Salem, North Carolina
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule eightpointsmuaythai.com — book classes and see the live schedule
- Phone (336) 934-5255
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 10 AM–9 PM |
| Sunday | Closed |
The classes they run
“My son trained here for bjj and muay thai a couple of years ago, and has dropped in for class since.”
Other martial arts here
“This program challenges you to become better at BJJ while getting in great shape and having a good time doing so.”
What members say
“Everyone was super friendly, Rick is very knowledgable and a great instructor.”
From the reviews
I have been taking Brazilian Jiu-Jitsu from Rick Screeton of RSCP BJJ since April of 2014. Professor Screeton is an excellent teacher and instills good fundamentals and pushes his students physically and mentally. He is good with adults and kids, alike and treats both with respect and instills discipline.
My son trained here for bjj and muay thai a couple of years ago, and has dropped in for class since. He really enjoyed his time there, and we can't speak highly enough of the coach and staff.
We are excited to have one of the best Brazilian Jiu Jitsu instructors around! Come check him out and try out a free class!
Went out to Winston Salem for a business trip and wanted to find a place to roll. Been practicing BJJ for 6+ years now in AZ. Rick and the rest of the group were great. Everyone was super friendly, Rick is very knowledgable and a great instructor.
New to muay thai? Start at RSCP BJJ at Eight Points
RSCP BJJ at Eight Points comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at RSCP BJJ at Eight Points
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Winston-Salem
Eight Points Muay Thai
4.9 ★★★★★ 61 reviews
🥊 Free trial class — check their site
GROUND CONTROL BJJ AND MMA
4.7 ★★★★★ 29 reviews
Edge Fitness LLC - Kernersville
5 ★★★★★ 192 reviews
🥊 Free trial class — check their site
Fully equipped gym offering cardio and strength equipment, plus Pilates, yoga, and kickboxing classes.