Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
Todaysee hours ·
Website & scheduletrainwithsean.com — book classes and see the live schedule
Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.
The classes they run
Muay thai classes on the schedule at Sean Haley - Personal Martial Arts Training, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.
Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Sean Haley - Personal Martial Arts Training — mined from their reviews and the gym's own info.
Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.
Your first muay thai class at Sean Haley - Personal Martial Arts Training
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners
to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling
the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear:
shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps
if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As
you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and
comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It
gets easier fast — most people feel far more at home by their third class.
Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.
Where to find Sean Haley - Personal Martial Arts Training
Listing verified July 2026 from public business records and member reviews.
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