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SMF Striking
5 ★★★★★ 33 Google reviews · Muay thai gym in Phillipsburg, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule smfstriking.net — book classes and see the live schedule
- Phone +1 908-328-1681
Hours
| Monday | 5:30 am–8:30 pm |
| Tuesday | 5:30 am–8:30 pm |
| Wednesday | 5:30 am–8:30 pm |
| Thursday | 5:30 am–8:30 pm |
| Friday | 5:30 am–6 pm |
| Saturday | 7 am–12 pm |
| Sunday | Closed |
The classes they run
“Whether you’re a complete beginner or more advanced — from teens to much older — these classes are a fantastic way to get fit, learn new skills, and have a great time doing it!”
“Whether you’re a complete beginner or more advanced — from teens to much older — these classes are a fantastic way to get fit, learn new skills, and have a great time doing it!”
“I’m a beginner and have been doing one-on-one Muay Thai training at SMF Striking.”
“Whether you’re a complete beginner or more advanced — from teens to much older — these classes are a fantastic way to get fit, learn new skills, and have a great time doing it!”
“Whether you're a beginner or an experienced fighter, this gym has everything you need to train hard, improve, and be a part of an amazing community– 5 Stars for sure!”
““The secret of getting ahead is getting started”, your free trial class is welcoming, teaching basic movements and combinations to build your foundation.”
“My son and I have have been training with Shawn at SMF since May and absolutely love it!”
Other martial arts here
“I've been training with Shaun for many years, and since SMF Striking opened, it's been my go-to gym for Muay Thai and boxing.”
“Coach Shaun Malloy, a personal trainer and MMA amateur, is highly skilled and motivating.”
What members say
“Shawn is an amazing instructor who will help fo being about a better you.”
“Whether you’re a complete beginner or more advanced — from teens to much older — these classes are a fantastic way to get fit, learn new skills, and have a great time doing it!”
“If you're looking for a striking gym that delivers grade-A training, an encouraging atmosphere and a supportive community, look no further than SMF Striking.”
“Great environment, great people, and perfect for all levels— from beginners looking for a tough workout, to experienced fighters looking to level up their technique.”
“Whether you want to improve your speed, refine your technique, or just get a great workout, there’s something here for everyone.”
“Whether you're a beginner or an experienced fighter, this gym has everything you need to train hard, improve, and be a part of an amazing community– 5 Stars for sure!”
From the reviews
If you're looking for a striking gym that delivers grade-A training, an encouraging atmosphere and a supportive community, look no further than SMF Striking. Coach Shaun Malloy, a personal trainer and MMA amateur, is highly skilled and motivating.
I’ve been taking classes at Shaun Maloy Fitness for nearly 3 months now, and it’s been a great experience. I had no prior Muay Thai or boxing experience before starting, and as someone in my 50s getting back into shape after many years, I wasn’t sure what to expect — but this has been exactly what I needed.
Joining SMF Striking has honestly been one of the best things I’ve done for myself. I came in as a total beginner and was a bit nervous, but that disappeared fast the vibe is super welcoming and Coach Shaun is awesome. He really knows how to teach in a way that makes sense, no pressure, just steady progress.
I’ve been training at SMF Striking for two months now, and it’s been an awesome experience. The trainer is great, the atmosphere is supportive, and the classes are both challenging and fun. The gym has everything you need to improve, and the community is fantastic. Highly recommend!
New to muay thai? Start at SMF Striking
SMF Striking comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at SMF Striking
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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