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Southbridge Fight Club
4.6 ★★★★★ 19 Google reviews · Muay thai gym in Southbridge, Massachusetts
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes (ages 13) — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule southbridgefightclub.com — book classes and see the live schedule
- Phone (978) 398-3908
Hours
| Monday | 5–7 PM |
| Tuesday | 5–7 PM |
| Wednesday | 6–7 PM |
| Thursday | 6–7 PM |
| Friday | 5–7 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Yesterday was myson first time going and he loved it and they were very welcoming and the coach was amazing .”
“My son was struggling with mental health issues and I decided to get him active and into boxing.”
“I started from absolute scratch not knowing absolutely anything about fighting or defending and now we’re in fight camp getting ready for my first WKA event.”
“Thank you for giving back to the community providing self defense seminars for domestic abuse victims and always having such a focus on anti bullying.”
Other martial arts here
“My son was struggling with mental health issues and I decided to get him active and into boxing.”
What members say
“Yesterday was myson first time going and he loved it and they were very welcoming and the coach was amazing .”
“Southbridge fight club and coach Jay have boosted my confidence and made me feel like family from the very first day I walked into the gym.”
“Southbridge fight club and coach Jay have boosted my confidence and made me feel like family from the very first day I walked into the gym.”
“Jesus has not only built my sons self- esteem but also his confidence and his will power to battle through his depression and mental health issues.”
“I've been going to Southbridge Fight Club for over a year now and I can say with certainty that it's one of the best places to go if you want to actually learn how to fight.”
“Thank you for giving back to the community providing self defense seminars for domestic abuse victims and always having such a focus on anti bullying.”
From the reviews
Jesus has been a god send for me and my family. My son was struggling with mental health issues and I decided to get him active and into boxing. Jesus has not only built my sons self- esteem but also his confidence and his will power to battle through his depression and mental health issues.
I've been going to Southbridge Fight Club for over a year now and I can say with certainty that it's one of the best places to go if you want to actually learn how to fight. Coach Jay is a very kind instructor but also will push you above what you thought you could do.
Coach Jay have a real passion for helping others develop their skills and takes great pride guiding all them all the way. Thank you for giving back to the community providing self defense seminars for domestic abuse victims and always having such a focus on anti bullying.
For as long as I’ve know owner he’s been a warrior and a fan of the fighting world. You’ll find nothing but passion for the art of fighting here. Congrats on all your successes champ!
New to muay thai? Start at Southbridge Fight Club
Southbridge Fight Club comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Southbridge Fight Club
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial class — check their site