Home › California › Redwood City › Spartan Combat Sports
Spartan Combat Sports
5 ★★★★★ 24 Google reviews · Muay thai gym in Redwood City, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule spartancombatsports.com — book classes and see the live schedule
- Phone +1 650-260-8337
Hours
| Monday | 4–8 pm |
| Tuesday | 4–8 pm |
| Wednesday | 4–8 pm |
| Thursday | 4–8 pm |
| Friday | 4–8 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“Also, the environment is very safe and beginner friendly, and well adept to any level of Wrestling, Freestyle Wrestling, Kickboxing/ Muay Thai, Jiu-jitsu and Combat Sambo.”
“The gym also has a free class for kids every Saturday, which is a great way to give back to our community.”
“Nice and clean, not crowded, great conditioning classes, beatiful location.”
“He's not only a very high level fighter (retired) who used to train with Khabib's team, but also a great coach who used to run wrestling program in AKA for pro fighters.”
“Unlike other spots that focus more on the cardio aspect, Coach David is a Combat Sambo World Champion who focuses on real technique and proper form.”
Other martial arts here
“Also, the environment is very safe and beginner friendly, and well adept to any level of Wrestling, Freestyle Wrestling, Kickboxing/ Muay Thai, Jiu-jitsu and Combat Sambo.”
“Good gym the instructor will go at your pace and very knowledgeable in wrestling, Muay Thai, kick boxing and Sambo is his specialty.”
“Also, the environment is very safe and beginner friendly, and well adept to any level of Wrestling, Freestyle Wrestling, Kickboxing/ Muay Thai, Jiu-jitsu and Combat Sambo.”
“I know David personally — we’ve trained together, and I’ve seen his journey through both amateur and professional fights in combat sambo, Muay Thai, and MMA.”
“I've only been going for a month, and I've received so much advice already about my Muay Thai stance, Muay Thai defense, MMA take downs, pure wrestling takes downs, and more.”
What members say
“He's not only a very high level fighter (retired) who used to train with Khabib's team, but also a great coach who used to run wrestling program in AKA for pro fighters.”
“Also, the environment is very safe and beginner friendly, and well adept to any level of Wrestling, Freestyle Wrestling, Kickboxing/ Muay Thai, Jiu-jitsu and Combat Sambo.”
“Also, the environment is very safe and beginner friendly, and well adept to any level of Wrestling, Freestyle Wrestling, Kickboxing/ Muay Thai, Jiu-jitsu and Combat Sambo.”
“Unlike other spots that focus more on the cardio aspect, Coach David is a Combat Sambo World Champion who focuses on real technique and proper form.”
“Unlike other spots that focus more on the cardio aspect, Coach David is a Combat Sambo World Champion who focuses on real technique and proper form.”
“He's not only a very high level fighter (retired) who used to train with Khabib's team, but also a great coach who used to run wrestling program in AKA for pro fighters.”
From the reviews
Amazing gym with a great atmosphere. I know David personally — we’ve trained together, and I’ve seen his journey through both amateur and professional fights in combat sambo, Muay Thai, and MMA.
I've been training with Coach David for the last three years, first at AKA and now at his beautiful new gym. Coach David is hardworking, principled, and brings over 20 years of experience at the highest levels of MMA.
I was looking for a Muay Thai and MMA gym in Redwood City and I’m so glad I found Spartan Combat Sports. Unlike other spots that focus more on the cardio aspect, Coach David is a Combat Sambo World Champion who focuses on real technique and proper form.
I've joined a couple of MMA classes here. This is a REAL MMA gym. It's not a typical striking + grappling gym. It's a gym with MMA gloves on teaching how to combine everything together. I really like coach David Dzasokhov.
New to muay thai? Start at Spartan Combat Sports
Spartan Combat Sports comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Spartan Combat Sports
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Redwood City
Pacific Combat Arts Academy
4.9 ★★★★★ 27 reviews
Fúria Fight Club
5 ★★★★★ 144 reviews
🥊 Free trial class — check their site