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Stock Martial Arts

4.9 ★★★★★ 74 Google reviews · Muay thai gym in Rochester, Minnesota

Free trial Beginners welcome Kids & teens Fight team

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
  • Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
  • Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
  • Fight team a competition team for members who want to test themselves as amateur fighters
  • Today see hours ·
  • Website & schedule stockmartialarts.com — book classes and see the live schedule
  • Phone +1 507-512-7181

Hours

Monday 5–9:30 pm
Tuesday 5–9:30 pm
Wednesday 6–9:30 pm
Thursday 5–9:30 pm
Friday 5–8:30 pm
Saturday 12:30–1:30 pm
Sunday Closed

Hours shift for holidays, seminars, and open-gym times — worth a quick check before a special trip.

The classes they run

Muay thai classes on the schedule at Stock Martial Arts, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🌱 Beginner Muay Thai 3 mentions

“I can tell Ryan is a leader and a motivator from the first time meeting him.”

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🧒 Kids Muay Thai 11 mentions

“My son has started learning boxing from Coach Ryan and he really connects with teens in a way that many instructors can't.”

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💪 Women's Muay Thai

“As a woman looking for a place to learn and train Martial arts it can be intimidating but coach Ryan welcomed me and made me feel like part of the family immediately.”

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Teen Muay Thai

“My son has started learning boxing from Coach Ryan and he really connects with teens in a way that many instructors can't.”

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🥊 Sparring

“So they can learn the basic techniques before full sparring, For safety and continued advancement.”

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Other martial arts here

Muay thai gyms are usually multi-discipline. Here's what else members mention training under the same roof at Stock Martial Arts — mined from their reviews and the gym's own info.

🦵 Kickboxing 2 mentions

“My daughter does kids jiu-jitsu and kick boxing and I do adults jiu-jitsu class.”

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🥊 Boxing 3 mentions

“My son has started learning boxing from Coach Ryan and he really connects with teens in a way that many instructors can't.”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu (BJJ) 7 mentions

“With the help of Coach Ryan and others along with his classmates he's gained so much confidence in JiuJitsu.”

Other gyms that also teach brazilian jiu-jitsu (bjj) →

🏟️ MMA

“We are happy to found our MMA gym.”

Other gyms that also teach mma →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want BJJ, boxing, or MMA alongside muay thai, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 74 Google reviews — in their own words.

🧑‍🏫 expert, authentic coaching 4 mentions

“The energy is amazing, plenty of training partners, great class variety for every age and skill level, and Ryan is an amazing coach.”

🌱 welcoming to beginners 10 mentions

“Ryan & the whole team @ Stock was incredibly welcoming & took me through some great fundamental classes that got me hooked :)”

🤝 no-ego, friendly gym 15 mentions

“As a woman looking for a place to learn and train Martial arts it can be intimidating but coach Ryan welcomed me and made me feel like part of the family immediately.”

🧠 builds confidence & discipline 3 mentions

“With the help of Coach Ryan and others along with his classmates he's gained so much confidence in JiuJitsu.”

From the reviews

This place goes above and beyond for you and your kids. My daughter does kids jiu-jitsu and kick boxing and I do adults jiu-jitsu class. If it wasn't for this place starting a 5 am class I don't think I would have been able to start my jiu-jitsu life think you coach ryan

★★★★★ — Ross, Apr 2022

I got my son involved in Jiu-jitsu @Stock Martial Arts over a year ago. I signed up shortly after, we've been training with Coach Ryan for a while now. Ryan is a great coach, super friendly, very knowledgeable. Stock Martial Arts is great place to learn, a really positive atmosphere.

★★★★★ — Soriya, Jul 2023

Myself and my children always feel very welcomed! My son who has some special needs is always accomodated and made to feel a part of the team. All the coaches are respectful, polite and knowledgeable. Highly recommend to anyone just beginning or well trained, all are welcomed.

★★★★★ — Christina, Sep 2022

from the moment I walked through the door i felt welcomed with amazing energy . the coaching is excellent and the experienced members are just as helpful and supportive .

★★★★★ — Mercedes, Jun 2026

Excerpts from public Google reviews. Read all 74 reviews →

New to muay thai? Start at Stock Martial Arts

Stock Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first muay thai class at Stock Martial Arts

Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Muay thai is a contact sport. Ease in, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Stock Martial Arts

1608 US-52, Rochester, MN55901

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.