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Subforce Kids Jiujitsu
5 ★★★★★ 8 Google reviews · Muay thai gym in Lyndhurst, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Today see hours ·
- Website & schedule subforcebjj.com — book classes and see the live schedule
- Phone (201) 470-0509
Hours
| Monday | 9 AM–10 PM |
| Tuesday | 9 AM–10 PM |
| Wednesday | 9 AM–10 PM |
| Thursday | 9 AM–10 PM |
| Friday | 9 AM–10 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“The instructors are all amazing and work very hard to make sure that the children feel included and inspired.”
Other martial arts here
“My son loves going there for his Mixed Martial Arts Classes.”
What members say
From the reviews
They are amazing! Such a great place! This is the place where kids have Fun, learn and receive true attention! Every time I go there I am amazed by the instructor's incredible patience. Mr. T is so good with the kids and inspire them to better themselves. My son loves going there for his Mixed Martial Arts Classes.
We have been part of the DSMA school for years. My son and I both enjoy the classes offered at the school. Mr. T and his DSMA Team will evolve your children into champions both on and off the mat. Our son has become stronger mentally, physically, and socially.
My boys love it there !my little guy could not wait to join. Always wanting to go to class! Great experience and vibes there ! Healthy lifestyle for the kids in so many ways !
It took me a long time to find a school that my 5 year old daughter liked and she LOVES Dragon Spirit. The instructors are all amazing and work very hard to make sure that the children feel included and inspired. We have tried other schools but there is no place like Dragon Spirit.
Your first muay thai class at Subforce Kids Jiujitsu
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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