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T2 Muay Thai
5 ★★★★★ 35 Google reviews · Muay thai gym in Mountain View, California
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Gym offering Muay Thai training for fitness or competition, plus a welcoming environment.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule t2muaythai.com — book classes and see the live schedule
- Phone +1 650-483-2665
Hours
| Monday | 5:30–8:30 pm |
| Tuesday | 5:30–8:30 pm |
| Wednesday | 5:30–8:30 pm |
| Thursday | 5:30–8:30 pm |
| Friday | 5:30–8:30 pm |
| Saturday | 10 am–12 pm |
| Sunday | Closed |
The classes they run
“Ryan's clients range from beginners to amateur fighters, he's always welcoming new clients, and has a loyal core following.”
“WORLD CLASS instruction of true Muay Thai, with a trainer who works with you 1 on 1, takes time to truly fine tune your technique and pushes you hard.”
“But everyone here takes their training seriously, so you know you'll get a great workout and that your time here will be well spent.”
“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”
“I highly recommend checking it out, especially for women who are looking for self defense skills!”
What members say
“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”
“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”
“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”
“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”
“But everyone here takes their training seriously, so you know you'll get a great workout and that your time here will be well spent.”
“Coach Ryan Roy is very skilled and knowledgeable (ex pro fighter with Fairtex pedigree) who focuses on building solid MT fundamentals in a welcoming, safety-first environment.”
From the reviews
Professionally operated Muay Thai gym with a trainer (Ryan) that is friendly and respectful. The members seems to be also friendly (not aggressive). The training is effective. T2 Muay Thai offers a monthly membership and also flexible drop-in fees.
Ryan is professional and inspiring. Come here to experience discipline, routine, and friendships. Ryan's clients range from beginners to amateur fighters, he's always welcoming new clients, and has a loyal core following. The mats and equipment are sanitized after each use.
I never leave business reviews, but absolutely had too in this case... Ive trained at countless gyms over the last 15 years (including in the Army), and this was bar none the single best gym I've ever trained at.
Every hour I train I always learn something new, it never fails. I trained in Thailand and have been around many gyms around the bay area. Ryan is hands down better than some trainers in Thailand! I normally never leave reviews for business but I like this gym so much it deserves one.
New to muay thai? Start at T2 Muay Thai
T2 Muay Thai comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at T2 Muay Thai
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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