Home › Ohio › Dayton › Tama Martial Arts - Dayton Kettering Martial Arts
Tama Martial Arts - Dayton Kettering Martial Arts
4.9 ★★★★★ 260 Google reviews · Muay thai gym in Dayton, Ohio
Authentic Thai — reviews and the gym's own info point to coaching rooted in Thailand's muay thai tradition. If lineage matters to you, ask where the coaches trained and about their kru.
Plan your first class
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Private lessons private, one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule tamamartialarts.com — book classes and see the live schedule
- Phone (937) 254-7035
Hours
| Monday | 10 AM–9 PM |
| Tuesday | 10 AM–9 PM |
| Wednesday | 10 AM–9 PM |
| Thursday | 10 AM–9 PM |
| Friday | 10 AM–9 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The classes they run
“Would recommend to anyone, beginners, intermediate, or high level.”
“My son has enjoyed his first experiences learning about karate and is very happy he joined the school.”
“The kids learn self defense, a variety of martial arts, and confidence as well as build life long friendships and mentoring from the teachers.”
“TAMA is a great school for building confidence discipline and a great workout this combined with the family feeling environment you cant get any where else”
Other martial arts here
“My son has been going to Tama for going on a year now doing jiu-jitsuand Muay Thai.”
“My son has enjoyed his first experiences learning about karate and is very happy he joined the school.”
What members say
“Master T is a great instructor with many many years under his belt.”
“Master T, his entire staff, and students were all super friendly and welcoming.”
“TAMA is a great school for building confidence discipline and a great workout this combined with the family feeling environment you cant get any where else”
“The staff is so thorough in explaining technique and form but more than that they are amazing with these kids.”
“TAMA is a great school for building confidence discipline and a great workout this combined with the family feeling environment you cant get any where else”
From the reviews
Tama is an incredible school! As a lifelong martial artist i immediately fell in love with the aesthetics of the school. I love all the different disciplines offered. It even has its own Grandmaster who visits and teaches many of the classes every day. My entire family attends classes together.
Master Taningco and all of the instructors at TAMA have been very helpful on teaching and training my 12 year old son. My son has enjoyed his first experiences learning about karate and is very happy he joined the school. A great place for both kids and adults.
Both our boys are in Muay Thai. Absolutely love the classes, instructors, and the family atmosphere. Everyone was very welcoming.
My son has been going to Tama for going on a year now doing jiu-jitsuand Muay Thai. This has been one of the best decisions I have made as a parent. The staff is so thorough in explaining technique and form but more than that they are amazing with these kids.
New to muay thai? Start at Tama Martial Arts - Dayton Kettering Martial Arts
Tama Martial Arts - Dayton Kettering Martial Arts comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Tama Martial Arts - Dayton Kettering Martial Arts
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More muay thai gyms near Dayton
Dayton Brazilian Jiu Jitsu
4.8 ★★★★★ 26 reviews
🥊 Free trial class — check their site
Dayton Muay Thai
4.9 ★★★★★ 49 reviews
🥊 Free trial class — check their site
Vital Combat Team
5 ★★★★★ 72 reviews