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Team Doan Gym Gainesville
5 ★★★★★ 175 Google reviews · Muay thai gym in Gainesville, Georgia
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all levels welcome, including total beginners — you don't need to be fit or have any experience to start
- Kids & youth classes kids and youth muay thai classes — built around discipline, focus, and confidence
- Fitness & conditioning muay thai fitness and cardio classes — a serious workout you can do without ever having to spar
- Sparring & clinch sparring and clinch sessions for members ready for controlled contact — always optional and coach-supervised
- Fight team a competition team for members who want to test themselves as amateur fighters
- Today see hours ·
- Website & schedule teamdoan.com — book classes and see the live schedule
- Phone +1 470-892-5898
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–5 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The classes they run
“There is Jiu-Jitsu for all levels including kids, there is Kickboxing, a weight room, sauna, cold plunge, etc.”
“There is Jiu-Jitsu for all levels including kids, there is Kickboxing, a weight room, sauna, cold plunge, etc.”
“The typical format of the BJJ class consists of 2-3 techniques, heavy focus on drilling the techniques, and live sparring.”
“Professor Si and his students lead from the front and regularly compete and medal at ibjjf and other events in the area.”
Other martial arts here
“Great team here the facility is great you can do a kickboxing class and roll right in to BJJ and even in lift all under the same roof!”
“Great team here the facility is great you can do a kickboxing class and roll right in to BJJ and even in lift all under the same roof!”
What members say
“The coaches do a great job teaching the kids with patience and structure, and I’ve seen a big difference in my child’s confidence and discipline.”
“I was really nervous about starting kickboxing, but Coach Mike and Coach Juan made the whole experience fun and welcoming.”
“I was really nervous about starting kickboxing, but Coach Mike and Coach Juan made the whole experience fun and welcoming.”
“The facility is always clean and well-organized, which really shows the care and attention to detail the staff puts into running the gym.”
“The coaches do a great job teaching the kids with patience and structure, and I’ve seen a big difference in my child’s confidence and discipline.”
“The typical format of the BJJ class consists of 2-3 techniques, heavy focus on drilling the techniques, and live sparring.”
From the reviews
Team Doan is awesome! From the facility to the instructors, everything is top-notch. They have an excellent gym that is always clean, and we're really looking forward to the expansions and improvements that are currently taking place which will make a great place even better.
Whenever I talk to someone interested in learning martial arts, I recommend Team Doan! The coaches are great and the facilities are top notch. No matter how much experience you have, there is a place here for you, from beginner to advanced. The coaches are extremely knowledgeable.
In town visiting for a week and needed a place to train bjj . Coach Doan was very nice and welcoming gave me time and showed me around. They got kickboxing bjj wrestling and weights. Its a pretty big place plenty of bathrooms and a clean gym. Everyone there are very welcoming and made me feel at home.
Team Doan is easily one of the best gyms I’ve ever been to! I was really nervous about starting kickboxing, but Coach Mike and Coach Juan made the whole experience fun and welcoming. They’re both awesome, super patient, always there to help, and just great people to learn from.
New to muay thai? Start at Team Doan Gym Gainesville
Team Doan Gym Gainesville comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners program is for. A few things worth knowing before your first week. First, you don't need to be fit to start — you get in shape by training, not before it, and coaches scale the conditioning to you. Second, you won't be thrown into sparring — reputable gyms build fundamentals (stance, footwork, and the basic strikes of the "art of eight limbs") for weeks before any contact, and sparring stays optional. Third, all levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first muay thai class at Team Doan Gym Gainesville
Nervous about walking into a muay thai gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics on pads and bags — not fighting. Rest whenever you need to; no one will bat an eye. What to wear: shorts or athletic wear and a t-shirt; you'll train barefoot on the mats. What to bring: water and hand wraps if you have them — many gyms lend gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves, wraps, a mouthguard, and shin guards. Sparring is optional and comes later, once your fundamentals are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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